Save
Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't know
Remaining cards (0)
Know
0:00
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Exercise, MMT & FMT

223 2nd exam

QuestionAnswer
contraindications to exercise inflamed joints;open wounds, recent surgery; UMN lesions; complete sensory loss; bone cancer
types of exercise PROM, AAROM, AROM, PRE, Coordination, Pendulum
What kind of exercise is most appropriate for breast cancer its? Pendulum exercise
What is PRE? Progressive Resistive Exercise
PRE guidelines Do 3 sets of 10 reps: 1st set at 50% of max; 2nd set @ 75/max; 3rd set @ 100% of max
For what populations is fatigue in exercise NOT desireble? MS, Postpolio, MD, GB
why is substitution NOT desirable in exercise? b/c it prevents strengthening of the targeted muscles
Isokinetic machines for exercise - - - - As you exercise, the machine recalibrates where muscle has oct power
What is necessary for eccentric contraction? resistance either through gravity, theraband, or weight
isometric exercises . . . have no joint movement, muscle contracts, e.g. wall sit, stresses CV system, are good for arthritis, sprains
which is more effective to build muscle - concentric or eccentric muscle contractions? eccentric contractions
to increase strength, a muscle must contract to it's ____ capacity maximum
what is the difference between Manual Muscle Testing & Functional Muscle Testing? FMT - usually tests a group of muscles & is used more by OTs
procedure for FMT 1) move pt thru full ROM; 2) Have pt perform motion I against gravity; 3) set pt in mid range; 4) stabilize proximally; 5) apply resistance distally, tell pt to "hold"; 5) grade performance, adjust for age
Unilateral & Bilateral MMDT (Minnesota Manual Dexterity Test); Purdue Peg Board; Jebsen Test of Hand function
unilateral only tests 9 hole peg test; box & blocks; pick up
9 hole peg test - evaluates ______ dexterity & fine motor
box and block test evaluates -________ gross manual dexterity
Pick up Test evaluates _______ fine motor
T/F - an OTA can use PAMs unsupervised if they are trained FALSE - they must be under supervision by PA laws
T/F: PAMS can be used as a tx false - can only be precursor to TX
After PAMS, follow up with a ______ functional OT activity
most common malpractice lawsuits in therapy are from ________ hot pack burn
Heat is appropriate for local pain relief if ________ the diagnosis is known and it is not from inflammation
heat is contraindicated when: impaired sensation; large scars; impaired cognition; cancer/tumors, acute infection, DVT or peripheral vascular disease; cardiac disease, seizures; primary tendon or ligament repair
Cold packs are good for: edema, post exercise, arthritis flares, spasticity/muscle spasms, strains to ligaments, tendons - acute, acute tendinitis (dixie cup)
Contraindications for cold therapy Raynaud's syndrome; decreased circulation, healing nerves b/c slows process; impaired circulation, healing wounds, cardiac dysfunction
Created by: sherryama
 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards