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Muscles of the Trunk and Abdomen

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Muscle
Action
Origin
Insertion
Trapezius   how   upper ribs   you  
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Erector spinae   extends vertebrae and ribs, maintains erect posture   sacrum, ilium, lumbar and thoracic vertebrae, ribs   ribs, cervical and thoracic vertebrae  
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External intercostals   elevates and draws ribs together-insperation   inferior border of a rib, external surface   superior border of a rib below, external surface  
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Internal intercostals   draws ribs together, depresses thorax (ribs) -experation   superior border of a rib, internal surface   inferior border of rib above, internal surface  
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Diaphragm   pulls central tendon down, increasing size of thoracic cavity, inspiration   xiphoid process, costal cartilages of last six ribs, and lumbar vertebrae   central tendon  
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External oblique   compresses abdomen, lateral rotation   lower eight ribs   iliac crest, Linea Alba  
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Internal oblique   compresses abdomen, lateral rotation   iliac crest   Linea Alba, costal cartilage of last three or four ribs  
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Transversus abdominis   compresses abdomen   inguinal ligament, lumbar fascia, and costal cartilage of last six ribs   Linea Alba, and Pubic Crest  
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Rectus abdominis   flexes and rotates vertebral column   Pubic Crest and Symphysis Pubis   Costal cartilage of fifth to seventh ribs and xiphoid process  
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Trapezius   Rotates Scapula, raises scapula, pulls scapula medially, or pulls scapula and shoulder downward, extend head, laterally flexes head and neck   occipital bone, cervical and thoracic vertebrae   Clavicle, Acromion and Spinous process of Scapula  
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Created by: Drbrown2346
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