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Part A-Insertion, Origins, Actions

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
Masseter   O: Maxilla and Zygomatic arch   I: Mandible   A: Elevates mandible (jaw closure)  
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Sternocleidomastoid   O: Sternum and Clavicle of temporal bone   I: Mastoid process   A: Stimultaneous contraction flexes neck; acting singly laterally rotates head  
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External Oblique   O:Ribs 5-12   I:Iliac crest and linea alba   A:Acting t/g, flexes vertebral column and compresses abdomen; acting singly laterally flexes vertebral column  
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Rectus Abdominis   O:Pubic crest and pubic symphysis cartilages of ribs 5-7   I:Xiphoid process and costal   A:Flexes vertebral column compresses abdomen  
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Trapezius   O:Occipital bone, spine of C7, and all thoracic vertebrae   I:Acromion and spine of scapula and clavicle   A:Stablizes, elevates, retracts, and rotates scapula  
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Rhomboideus Major   O:Spinous processes T2-T5   I:Vertebral (medial) border of scapula   A:Retracts scapula  
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Serratus Anterior   O:Ribs 1-8   I:Vertebral (medial) border of scapula   A:Protracts scapula  
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Petorails Major   O:Clavicle, sternum, costal cartilage of ribs 1-6   I:Greater tubercle and intertubercular groove (sulcus) of humerus   A:Flexes, adducts, and medially rotates arm (shoulder)  
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Deltoid   O:Clavicle, acromion, and spine of scapula   I:Deltoid tuberosity of humerus   A:Flexes, adducts, and extends arm (shoulder)  
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Latissimus dorsi   O:Spinous processes of T6-L5, sacrum and ilium   I:Intertubercular groove (sulcus) of humerus   A:Adducts, extends, and medially rotates arm (shoulder)  
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Supraspinatus   O:Supraspinous fossa of scapula   I:Greater tubercle of humerus   A:Abducts arm (shoulder)  
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Infraspinatus   O:Infraspinatus fossa of scapula   I:Greater tubercle of humerus   A:Adducts and laterally rotates arm (shoulder)  
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Teres Minor   O:Inferior lateral border of scapula   I:Greater tubercle of humerus   A:Adducts, extends, and laterally rotates arm (shoulder)  
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Subscapularis   O:Subscapular fossa of scapula   I:Lesser tubercle of humerus   A:Adduccts, extends, and laterally rotates arm (shoulder)  
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Biceps brachii   O:Short Head-coracois process of scapula Long Head-above glenoid cavity   I:Radial tuberosity of radius   A:Flexes and supinates forearm (elbow)  
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Triceps brachii   O:Posterior humerus and below glenoid cavity   I:Olecranon process of ulna   A:Extends foreman (elbow)  
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Brachialis   O:Distal humerus   I:Coronoid process of ulna   A:Flexes forearm )elbow)  
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Brachioradials   O:Distal humerus   I:Styloid process of radius   A:Flexes forearm (elbow)  
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Flexor carpi radialis   O:Medial epicondyle of humerus   I:2nd and 3rd metacarpals   A:Flexes wrist, abducts hand (radial deviation)  
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Flexor carpi ulnaris   O:Medial epicondyle of humerus and olecranon process   I:5th metacarpal and lateral carpal bones   A:Flexes wrist, adducts hand (ulnar deviation)  
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Flexor digitorum profundus   O:Anterior medial surface of ulna   I:Distal phalanges of digits 2-5   A:Flexes wrist and digits 2-5  
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Extensor carpi radialis longus   O:Distal humerus   I:2nd metacarpal   A:Extends wrist, abducts hand (radial deviation)  
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Extensor digitorum   O:Lateral epicondyle humerus   I:Distal and middle phalanges of digits 2-5   A:Extends wrist and digits 2-5  
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Extensor carpi ulnaris   O:Lateral epicondyle of humerus   I:5th metacarpal   A:Extends wrist, adducts hand (ulnar deviation)  
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Iliacus   O:Iliac fossa   I:Lesser trochanter of femur   A:Flexes and laterally rotates thigh  
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Psoas major   O:Lumbar vertebra   I:Lesser trochanter of femur   A:Flexes and laterally rotates thigh  
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Gluteus maximus   O:Iliac crest, sacrum, and coccyx   I:Upper part of linea aspera and iliotibial tract   A:Extends and laterally rotates thigh  
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Gluteus medius   O:Ilium   I:Greater trochanter of femur   A:Abducts and medially rotates thigh  
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Tensor fasciae latae   O:Iliac crest   I:Tibia via iliotibial tract   A:Flexes and abducts thigh  
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Adductor magnus   O:Pubis and ischium   I:Linea aspera of femur I:Linea aspera of femur   A:Adducts and extends thigh  
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Adductor longus   O:Pubic crest and pubic symphysis   I:Linea aspera of femur   A:Adducts and flexes thigh  
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Rectus femoris   O:Anterior Inferior iliac spine   I:Tibial tuberosity via patellar ligament   A:Extends leg (knee), flexes thigh (hip)  
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Vastus medialis   O:Linea aspera of femur   I:Tibial tuberosity via patellar ligament   A:Extends leg (knee)  
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Vastus lateralis   O:Greater trochanter and linea aspera of femur   I:Tibial tuberostiy via patellar ligament   A:Extends leg (knee)  
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Vastus intermedius   O:Anterior femur   I:Tibial tuberosity via patellar I:Tibial tuberosity via patellar ligament   A:Extends leg (knee)  
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Sartorius   O:Anterior superior iliac spine   I:Medial tibia   A:Flexes leg (knee, flexes, abducts, and laterally rotates thigh (hip)  
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Biceps femoris   O:Ischial tuberosity and linea aspera of femur   I:Head of fibula and lateral condyle of tibia   A:Flexes leg (knee), extends thigh (hip)  
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Semitendinosus   O:Ischial tuberosity   I:Proximal tibia   A:Flexes leg (knee), extends thigh (hip)  
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Semimembranosus   O:Ischial tuberosity   I:Medial condyle of tibia   A:Flexes leg (knee), extends thigh (hip)  
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Tibialis anterior   O:Proximal tibia   I:1st metatarsal   A:Dorsiflexes and inverts foot (ankle)  
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Gastrocnemius   O:Lateral and medial condyles of femur   I:Calcaneus via calcaneal (Achilles) tendon   A:Plantar flexes foot (ankle), flexes leg (knee)  
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Soleus   O:Head of fibula and medial tibia   I:Calcaneus via calcaneal (Achilles) tendon   A:Plantar flexes foot  
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