ISSA Personal Training 9th Edition Unit 8
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Absolute Strength | show 🗑
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| Accommodating Resistance | show 🗑
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| Aerobic Strength | show 🗑
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| Amortization Phase | show 🗑
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| Calisthenics | show 🗑
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| Concentric Strength | show 🗑
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| Delayed Onset Muscle Soreness | show 🗑
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| Explosive Strength | show 🗑
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| Fmax | show 🗑
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| Force | show 🗑
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| Functional Strength | show 🗑
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| General Adaptation Syndrome | show 🗑
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| General Strength | show 🗑
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| Isometric Exercise | show 🗑
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| Linear Strength Endurance | show 🗑
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| Neutral Grip | show 🗑
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| Open Grip | show 🗑
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| Overreaching | show 🗑
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| Plyometrics | show 🗑
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| Specific Strength | show 🗑
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| Strength Curve | show 🗑
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| Supercompensation | show 🗑
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| Unstable Surface Training | show 🗑
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| Variable Resistance | show 🗑
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| Tricep Brachii (long long head) | show 🗑
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| Brachialis | show 🗑
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| Brachioradialis | show 🗑
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| Pronator teres | show 🗑
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| Supinator | show 🗑
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| Flexor pollicis longus | show 🗑
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| Flexor digitorum protundus | show 🗑
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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