Fitness Tests
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Grip Test | Strength
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| High Obstacle/Assault Course | Muscular Endurance
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| Sight Test | Health Screening
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| Pull-Ups | Muscular Endurance
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| Sit and Reach | Flexibility
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| Equipment Carry | Strength
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| Speed Agility Run | Agility
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| Body Composition - Skin fold | Health Screening
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| Ladder Carry | Strength
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| Sit-Ups | Muscular Endurance
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| Dynamic Strength Test | Strength
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| Press-ups | Muscular Endurance
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| 1.5 mile run | Aerobic Endurance [CV]
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| Body Mass Index | Health Screening
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| Enclosed Spaces | Flexibility
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| Shield test | Muscular Endurance
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| Casualty Evacuation | Strength / Muscular Endurance
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| Ladder Climb | Agility / Balance
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| Multi-Stage Fitness test /Bleep Test | Aerobic Endurance [CV]
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| Jerry Can Lift | Muscular Endurance / Strength
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
mbird
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