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Fitness Tests

QuestionAnswer
Grip Test Strength
High Obstacle/Assault Course Muscular Endurance
Sight Test Health Screening
Pull-Ups Muscular Endurance
Sit and Reach Flexibility
Equipment Carry Strength
Speed Agility Run Agility
Body Composition - Skin fold Health Screening
Ladder Carry Strength
Sit-Ups Muscular Endurance
Dynamic Strength Test Strength
Press-ups Muscular Endurance
1.5 mile run Aerobic Endurance [CV]
Body Mass Index Health Screening
Enclosed Spaces Flexibility
Shield test Muscular Endurance
Casualty Evacuation Strength / Muscular Endurance
Ladder Climb Agility / Balance
Multi-Stage Fitness test /Bleep Test Aerobic Endurance [CV]
Jerry Can Lift Muscular Endurance / Strength
Created by: mbird