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Trunk and Lumbar

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
Rectus Abdominis origin?   Pubic Symphosis  
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Rectus Abdominus Insertion?   Ribs 5-7 and Xiphoid process  
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Rectus Abdominus Action?   Trunk flexion, pelvic posterior tilt (bilateral), Lateral Flexion (ipsilatieral)  
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Rectus Abdominus Nerve?   Last 6 intercostals  
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Obliquus Externus origin?   Last 8 ribs  
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Obliquus Externus Insertion?   Rectus sheath, inguinal ligament, iliac crest  
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Obliquus Externus Action?   Trunk flexion and posterior pelvic tilt (bilateral), lateral flexion and pelvic elevation (ipsilateral), trunk rotation (contralateral)  
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Obliquus Externus Nerve?   Last 7 intercostals  
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Obliquus internus origin?   Inguinal ligament, iliac crest and thoracolumbar fascia  
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Obliquus internus insertion?   Pubic crest, lower ribs, and rectus sheath  
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Obliquus internus action?   Trunk flexion and pelvic posterior tilt (bilateral), rotation, lateral flexion, and pelvic elevation (ipsilateral)  
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Obliquus internus nerve?   Last 3 intercostals  
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Quadratus Lumborum origin?   Iliac crest  
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Quadratus Lumborum Insertion?   Transverse processes, 12th rib  
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Quadratus Lumborum Action?   Trunk extension and pelvic anterior tilt (bilateral), lateral flexion and pelvic elevation (ipsilateral)  
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Quadratus Lumborum Nerve?   T12, L1-L3 from lumbar plexus  
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Diaphragm origin?   Xiphoid process, last 7 ribs,1st four lumbar vertebra  
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Diaphragm insertion?   Central tendon  
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Diaphragm action?   -Principal muscle of respiration -Draws central tendon downwards  
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Diaphragm nerve?   Phrenic (C3-C5)  
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External intercostals origin?   Inferior border of rib above  
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External intercostals insertion?   Superior border of rib below  
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External intercostals action?   Elevates ribs during inspiration  
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External intercostals nerve?   Intercostals  
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Levatores costarum longi and breves origin?   Transverse process of C7, T1-T11  
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Levatores costarum longi and breves insertion?   Rib one or two below  
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Levatores costarum longi and breves action?   Elevates ribs, lateral flexion and extension of spine  
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Levatores costarum longi and breves nerve?   Dorsal Rami  
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Serratus posterior superior origin?   Spinous processes of C7-T3  
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Serratus posterior superior insertion?   Ribs 2-5  
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Serratus posterior superior action?   Elevation of ribs  
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Serratus posterior superior nerve?   Intercostals 2-5  
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Serratus posterior inferior origin?   Spinous processes T11-L3  
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Serratus posterior inferior insertion?   Last four ribs  
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Serratus posterior inferior action?   Depresses ribs  
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Serratus posterior inferior nerve?   Intercostals 9-12  
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Internal intercostals origin?   Superior border of rib below  
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Internal intercostals insertion?   Inferior border of rib above  
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Internal intercostals action?   Depresses ribs during expiration  
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Internal intercostals nerve?   Intercostals  
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Subcostals origin?   Rib  
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Subcostals insertion?   rib  
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Subcostals action?   depresses rib  
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Subcostals nerve?   intercostals  
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Transversus abdominis origin?   Last 6 ribs, iliac crest, inguinal ligament, thoracolumbar fascia  
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Transversus abdominis insertion?   Pubic bone and rectus sheath  
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Transversus abdominis action?   -Constricts abdominal contents -Assists in forced expiration -Helps to stabilize the trunk  
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Transversus abdominis nerve?   Last 6 intercostals  
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Transversus thoracis origin?   Distal 1/3 sternum, cartilage of ribs 4-7  
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Transversus thoracis insertion?   Cartilage of ribs 2-6  
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Transversus thoracis action?   Depress ribs  
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Transversus thoracis nerve?   Intercostals  
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