AQA Unit 2
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Fatigue | A feeling of EXTREME physical or mental tiredness
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| Stress | The body’s reaction to a physical, mental, or emotional adjustment
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| Local Muscular Fatigue | when a muscle or group of muscles, is unable to carry on contracting and stops
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| Apprehensive | fearful about the future
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| Motivation | your drive to succeed and desire and energy to achieve something
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| Stress Fracture | a break in the bone caused by repeated application of heavy load or constant pounding, such as running
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| Tennis Elbow | a painful injury or inflammation of the tendon attached to the elbow joint
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| Internally caused injuries | These are injuries where a performer is solely responsible
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| Externally caused injuries | These can be caused by factors other than the performer themselves, such a by the equipment an opponent or even the playing conditions
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| Dilated | Enlarged, expanded or widened
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| Sprains | The overstretching or tearing of ligaments at a joint
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| Strains | The overstretching of a muscle, rather than a joint
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| Hypothermia | Body temperature dropping rapidly
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| Sternum | The chest or breastbone
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| Alveoli | Small air sacs in the lungs where gaseous exchange takes place
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| Aerobic Respiration | Respiration that requires oxygen
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| Gaseous exchange | The process where oxygen is taken into the lungs from the air and exchanged for carbon dioxide
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| Intercostal Muscles | abdominal muscles between ribs which assist breathing process
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| Lactic Acid | A mild poison and waste product of anaerobic respiration
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| Aerobic respiration | Glucose + O2 Energy +CO2 + H2O
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| Glycogen | the main form of carbohydrate storage, which is converted into glucose as needed by the body to satisfy it’s energy needs
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| Artery | Carries blood away from the heart
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| Capillary | Carries blood to and from the body's cells
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| Vein | Carries blood back into the heart
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| Blood Pressure | The force of the circulating blood on the walls of the arteries
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| Maximum Heart Rate | 220 - age =...
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| Training Zone | The range of the heart rate within which a specific training effect will take place
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
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