AQA Unit 1
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Physiology | The functions and processes of the human body
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| Flexibility/Suppleness | This is high in teenage years but decreases with age (Gymnasts peak in mid teens).
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| Peak | At your very best - the best prepared period for you to be able to perform
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| Inclusion | A policy that no one should experience as a result of their disability, heritage, gender, special educational need, ethnicity, social group, sexual orientation, race or culture
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| Facilities (Disability) | It is a legal requirement that facilities are catered for in the following ways: Access; Parking; Provision.
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| Sporting Adaptions | All sports can be adapted to cater for either general or specific abilities. All governing bodies make efforts to make their sport accessible to all.
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| Disability | ... can be considered to exist in one of four categories: Physical, Mental, Permanent and Temporary
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| Strength | Children and do not reach maximum strength until they are fully grown (Weight lifting is not recommended)
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| Oxygen Capacity | Reduces with age
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| Skill Level | Improves with age and experience
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| Injury | it takes longer to recover from injury as you get older as we have build up of wear and tear on the body
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| Physique | The form, size and development of a persons body
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| Metabolic | The whole range of bio-mechanical processes that occur within us
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| Power | Combination of speed and strength
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| Maximal strength | The greatest amount of weight that can be lifted in one go
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| Culture | The ideas, customs and social behaviour of a particular people or socity
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| Religions | Particular cultures are often linked to specific religions and these religions have traditional values that they sometimes insist are followed
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| Fast | To eat certain types of food or to reduce food intake
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| Devout | Devoted or dedicated to
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| Gender | The state of being male or female
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| Hijab | A head covering that must be worn in public by some muslim women
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| Body composition | The percentage of body weight that is fat, muscle and bone
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| Musculature | The system or arrangement of muscles on the body
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| Samatotypes | Different body types based on shape, most commonly Endomorph, Mesomorph and Ectomorph.
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| Trunk | The middle part of your body (midsection)
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| Dehydration | The rapid loss of water from the body
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| Landscape | The aspect of the land characteristic of a particular region
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| Terrain | The landscape you require is crucial to your sport because for example you would need slopes and snow if you were a skier or sea and surf if you were a surfer
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| Altitude | Is the height of an area above sea level
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| Humidity | Relates to amount of water vapour in the air. Humidity + Heat = Dehydration
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| Challenge | A test of your ability or resources in a demand situation
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| Risk | The possibility of suffering harm, loss or danger
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| Risk assessment | Activity organisers and teachers have to spot any potential hazards or dangers in the environment before anyone takes part in the activity.
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| Competitve | An activity that involves some form of contest, rivalry or game
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| Recreational | Any form of play, amusement or relaxation performed as games, sports or hobbies
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
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