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CHA PE GCSE
AQA Unit 1
| Term | Definition |
|---|---|
| Physiology | The functions and processes of the human body |
| Flexibility/Suppleness | This is high in teenage years but decreases with age (Gymnasts peak in mid teens). |
| Peak | At your very best - the best prepared period for you to be able to perform |
| Inclusion | A policy that no one should experience as a result of their disability, heritage, gender, special educational need, ethnicity, social group, sexual orientation, race or culture |
| Facilities (Disability) | It is a legal requirement that facilities are catered for in the following ways: Access; Parking; Provision. |
| Sporting Adaptions | All sports can be adapted to cater for either general or specific abilities. All governing bodies make efforts to make their sport accessible to all. |
| Disability | ... can be considered to exist in one of four categories: Physical, Mental, Permanent and Temporary |
| Strength | Children and do not reach maximum strength until they are fully grown (Weight lifting is not recommended) |
| Oxygen Capacity | Reduces with age |
| Skill Level | Improves with age and experience |
| Injury | it takes longer to recover from injury as you get older as we have build up of wear and tear on the body |
| Physique | The form, size and development of a persons body |
| Metabolic | The whole range of bio-mechanical processes that occur within us |
| Power | Combination of speed and strength |
| Maximal strength | The greatest amount of weight that can be lifted in one go |
| Culture | The ideas, customs and social behaviour of a particular people or socity |
| Religions | Particular cultures are often linked to specific religions and these religions have traditional values that they sometimes insist are followed |
| Fast | To eat certain types of food or to reduce food intake |
| Devout | Devoted or dedicated to |
| Gender | The state of being male or female |
| Hijab | A head covering that must be worn in public by some muslim women |
| Body composition | The percentage of body weight that is fat, muscle and bone |
| Musculature | The system or arrangement of muscles on the body |
| Samatotypes | Different body types based on shape, most commonly Endomorph, Mesomorph and Ectomorph. |
| Trunk | The middle part of your body (midsection) |
| Dehydration | The rapid loss of water from the body |
| Landscape | The aspect of the land characteristic of a particular region |
| Terrain | The landscape you require is crucial to your sport because for example you would need slopes and snow if you were a skier or sea and surf if you were a surfer |
| Altitude | Is the height of an area above sea level |
| Humidity | Relates to amount of water vapour in the air. Humidity + Heat = Dehydration |
| Challenge | A test of your ability or resources in a demand situation |
| Risk | The possibility of suffering harm, loss or danger |
| Risk assessment | Activity organisers and teachers have to spot any potential hazards or dangers in the environment before anyone takes part in the activity. |
| Competitve | An activity that involves some form of contest, rivalry or game |
| Recreational | Any form of play, amusement or relaxation performed as games, sports or hobbies |
Created by:
mkgriffiths10
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