Muscles of the lower limb grouped by their innervations, actions, attachments
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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Hip flexors | - Gluteus medius
- Gluteus mimimus
- Tensor fascia latae
- Rectus femoris
- Sartorius
- Adductor brevis
- Adductor longus
- Gracillus
- Pectineus
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Hip extensors | - Inferior gemellus
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimus
- Biceps femoris
- Semitendinosus
- Semimembanosis
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Internal Rotators of the hip | - Gluteus minimus
- Gluteus medius
- Tensor fascia latae
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External Rotators of the hip | - Gluteus maximus
- Gluteus medius
- Gluteus minimus
- Inferior gemellus
- Piriformis
- Obturator internus
- Obturator externus
- Quadratus femoris
- Sartorius
- Pectineus
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Hip Abductors | - Gluteus medius
- Gluteus maximus
- Gluteus minimus
- Piriformis
- Tensor fascia latae
- Sartorius
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Hip Adductors | - Superior gemellus
- Gluteus maximus
- Quadratus femoris
- Adductor magnus
- Adductor longus
- Adductor brevis
- Gracillus
- Pectineus
- Obturator externus
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Innervated by the FEMORAL NERVE L1 | - Iliacus
- Sartorius
- Rectus femoris
- Vastus medialis
- Vastus intermedius
- Vastus lateralis
- Pectineus
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Innervated by the INFERIOR GLUTEAL NERVE | - Gluteus maximus
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Innervated by the SUPERIOR GLUTEAL NERVE | - Gluteus minimus
- Gluteus medius
- Tensor fascia latae
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Knee extensors | - Rectus femoris
- Vastus lateralis
- Vastus intermedius
- Vastus medialis
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Knee flexors | - Sartorius
- Biceps femoris
- Semimembranosus
- Semitendinosus
- Gatrocnemius
- Gracillus
- Popliteus
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Internal Rotators of the knee | - Sartorius
- Semimembranosus
- Semitendinosus
- Popliteus
- Gracillus
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External Rotators of the knee | - Biceps femoris
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Stabilizers of the pelvis | - Gluteus medius
- Gluteus minimus
- Biceps femoris
- Semimembranosus
- Semitendinosus
- Adductor brevis
- Adductor magnus
- Adductor longus
- Pectineus
- Rectus abdominus
- Abdominal external oblique
- Abdominal internal oblique
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