Muscles Origins and Insertions
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| Calcaneal Tendon | Origin - extension of gastrocnemius and Soleus
Insertion - Calcaneous
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| Platysma | Origin - Clavicle
Insertion - Mandible
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| Gluteus Medius | Origin - Ilium
Insertion - Femur
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| Serratus Anterior | Origin - Lateral ribs
Insertion - Scapula
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| Pectoralis Major | origin - Clavicle, sternum, rib cartilage & aponeurosis of oblique
Insertion - tendon to the humerus
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| Deltoid | origin - clavicle and scapula
insertion - humerus
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| Pectoralis Minor | origin 3,4 and 5th ribs
insertion - scapula
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| Diaphragm | Origin - rib, sternum, costal cartilages of ribs and lumbar vertebrae
Insertion - central tendon
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| Rectus Abdominis | origin - pubic crest
insertion - xiphoid process and costal cartilages of ribs
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| External Oblique | origin - last eight ribs
insertion - pubic crest, turbercles, ilium
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| Internal Oblique | Origin - iliac crest
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| Orbicularis Oculi | Origin - frontal bone, maxilla bone
Insertion - soft tissue
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| Zygomaticus | Origin - zygomatic bone
Insertion - soft tissue around mouth
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| Orbicularis Oris | Origin - soft tissue
Insertion - soft tissue
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| Masseter | Origin - Zygomatic/ maxilla
Insertion - Mandible
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| Temporalis | Origin - Temporal
Insertion - Mandible
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| Sternocleidomastoid | Origin - Manubrium/Clavicle
Insertion - Temporalis/Occipital
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| Triceps Brachii | Origin - Scapula/Humerus
Insertion - Ulna
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| Vastus Lateralis | Origin - Femur
Insertion - Quadriceps tendon to patella
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| Vastus Intermedius | Origin - Femur
Insertion - Quadriceps tendon
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| Vastus Medialis | Origin - Femur
Insertion - Quadriceps tendon to patella an tibia
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| Frontalis | Origin - Galea aponeurotica
Insertion - NA skin around eyebrows
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| Tibialis Anterior | Origin - Tibia
Insertion - NA Calcaneal Tendon
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| Iliotibial Tract | Origin -
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| Trapezius | Origin - Occipital/thoracic vertebrae
Insertion - Scapula/Clavicle
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| Brachialis | Origin - Humerus
Insertion - Ulna
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| Brachioradialis | Origin - Humerus
Insertion - Ulna
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| Biceps Femoris | Origin - Ischium
Insertion - Fibula/Tibia
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| Biceps Brachii | Origin - Scapula
Insertion - Radius
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| Semitendinosis | Origin - Ischium
Insertion - Tibia
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| Soleus | Origin - Tibia/Fibula
Insertion - Calcaneus
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| Rectus Femoris | Origin - Ileum
Insertion - Patella/Tibia
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| Gracilis | Origin - Ischium
Insertion - Tibia
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| Gluteus Maximus | Origin - Ilium/Sacrum/Coccyx
Insertion - Femur/Iliotibial tract
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| Latissimus Dorsi | Origin - low 6 vertebra/ilium/scapula/ribs
Insertion - Humerus
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| Sartorius | Origin - Ilium
Insertion - Tibia
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| Transverse Abdominus | Origin - ilium/ribs/lumbar fascia
Insertion - pubic crest
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| Gastrocnemus | Origin - Femur
Insertion - calcaneal tendon
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| Semimembranosus | Origin - Ischium
Insertion - Tibia
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| Semitendinosus | Origin - Ischium
Insertion - Tibia
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| Zygomaticus | Origin - Zygomatic
Insertion - NA (soft tissue mouth)
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| Serratus Anterior | Origin - Ribs
Insertion - Scapula
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| Rectus Abdominus | Origin - Pubic crest
Insertion - xiphoid, costal cartilages of ribs
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| Trapezius | Origin - Occipital nuchal line, spinous process of vertebrae
insertion - clavicle and scapula
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| Illiotibial Tract | Origin - Ilium
Insertion - Tibia
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| Pectoralis Minor | Origin - Ribs
insertion - scapula
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| Risorius | NA soft tissue
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| Fast glycolytic | largest diameter, most powerful, fatigues quiclky
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| Fast oxidative glycolytic fibers | Moderate mitochondria, diametr, myoglobin, red, associated with walking
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| Slow oxidative muscles | dark muscle, least powerful, endurance
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| Krebbs cycle | Aerobic ATP Production in the mitochondria
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| Top 3 proteins in muscle contractions | Actin, Myosin, Titin
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| tropomysosin | blocks myosin binding sites on actin, held in place by troponin
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| F proteins | filametous proteins
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| G proteins | globular proteins
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| pivot joint | atlis and axis
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| hinge joints | elbow, knee, ankle and interphalangeal joints
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| myofibrils | repeating unites of sarcomeres
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| knee joint | largest and most complex joint in the body
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| planar joints | intercarpal, intertarsal, sternoclavicular
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| synchondrosis | cartilaginous joints connecting material is hyaline
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| syndesmosis | ligaments holding together joints
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| extension | increase in body angle
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| flexion | decreases angles of joint
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| quadriceps | Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
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| Hamstrings | semitendenosis, semimembranosis, biceps femoris
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Created by:
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