ITM-know for final
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| which muscle acts in flexion and adduction of the hip | adductor longus & adductor brevis, pectinius & adductor magnus
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| which muscle inserts on the anterior proximal tibial shaft | semitendinosis
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| which muscle in the quadriceps group crosses both the hip and the knee joint | rectus femoris
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| which muscle inserts on the linea aspera | adductor longus, adductor magnus, adductor brevis
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| vastus is a latin term for | immense
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| which muscle is the most superficial and medial of the adductors | gracilis
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| which muscle forms the medial border of the femoral triangle | adductor longus
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| which muscle is the uppermost of the medial thigh muscle | pectinius
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| which muscle has its origin on the anterior inferior iliac spine | rectus femoris
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| which muscle along with the femoral shaft form the letter V | gracilis
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| which muscle acts in medial rotation of a flexed knee | semimembranosus, biceps femoris
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| the adductor hiatus is an opening formed by the insertions of | adductor magnus
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| which muscle inserts on the head of the fibula and acts in extension of the hip and lateral rotation of the knee | biceps femoris
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| which muscle has its origin on the anterior pubis and inserts between the lesser trochanter and linea aspera of the posterior femur | pectinius
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| which muscle is the deepest quadricep | vastus intermedius
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| which muscle acts in medial rotation of a flexed knee | semimembranosus & gracilis
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| which muscles act in extension of the knee | vastus medialis, vastus intermedius, rectus femoris
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| which muscle is the deepest adductor | adductor magnus
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| which muscle has an emergence of the femoral artery and vein near its insertion | adductor magnus
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| which muscle has its origin on the ischial tuberosity and inserts into the posterior medial tibial condyle | semimembranosus
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| action of biceps femoris (pic) | extension of hip, flexion of knee, lateral rotation of flexed knee
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| action of pectinius (pic) | adduction of femur at hip
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| action of vastus medialis (pic) | extension of knee
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| action of vastus lateralis (pic) | extension of knee
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| action of semitendinosis (pic) | flexion of knee, extension of hip, medial rotation of flexed knee
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| which muscle is know as the "key that unlocks the knee" | popliteus
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| this muscle is the strongest plantar flexor of the ankle | soleus
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| this muscle originates on lateral shaft of the tibia and interosseous membrane, inverts the foot and dorsiflexes the ankle | tibialis anterior
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| which muscle originates on the lateral shaft of the fibula and inserts on the base of the 5th metatarsal | peroneus brevis
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| which is the deeper plantar flexor of the ankle | soleus
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| which muscle originates on the posterior fibula and flexes the great toe | flexor hallucis longus
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| which muscle runs along the sole of the foot to attach to the 1st metatarsal | peroneus longus
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| because of paralysis which muscle causes foot drop | tibialis anterior
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| which muscle originates from the posterior tibia and acts to flex the four lateral toes | flexor digitorum longus
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| which muscle originates on the posterior tibia, fibula, and interosseus membrane and its action is inversion of the foot and plantar flexion of the ankle | tibialis posterior
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| which muscle acts in plantar flexion of the ankle or assists in flexion of the knee | gastrocnemius
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| this muscle functions to place the foot flat on the ground by raising the lateral border | peroneus tertius
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| this muscle has its origin on the lateral epicondyle of the femur and inserts into the calcaneus | plantaris
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| which muscles act in eversion of the foot | peroneus brevis and peroneus longus
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| which muscle originates on the distal fibula and its action is eversion and dorsiflexion of the foot | peroneus tertius
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| to turn the foot outward | eversion
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| to turn the foot inward | inversion
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| helpful when walking on uneven sufaces | the action of the foot evertors
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| plantaris lies between... | gastrocnemius
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| action of extensor hallucis longus (pic) | dorsiflexion of ankle
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| action of gastrocnemius (pic) | plantar flexion of ankle, flexion of knee
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| action of tibialis posterior (pic) | plantar flexion of ankle, inversion of foot
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| action of popliteus (pic) | flexion of knee, unlocks knee in flexed position
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| action of peroneus fibularis longus (pic) | plantar flexion of ankle, eversion of foot
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| deepest muscle at the back of the knee | popliteus
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| derived from the greek word for fibula | peroneus
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