The Army Weight Loss Program
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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show | A soldier is considered overweight when his or her percent body fat exceeds the standard specified in AR 600-9.
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Who is responsible for meeting the standards prescribed in AR 600-9? | show 🗑
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What are the primary objectives of the Army Weight Control Program? | show 🗑
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Name some limitations on personnel that are overweight, including Soldiers who become pregnant while on the weight control program? | show 🗑
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show | Overweight: No
APFT failure: Yes
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When is a determination of percent body fat required to be made on personnel? | show 🗑
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show | -Connotes a lack of personal discipline.
-Detracts from military appearance.
-May indicate a poor state of health, physical fitness, or stamina
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When does enrollment in a weight control program begin? | show 🗑
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Tape measures used for taping should be made of what material? | show 🗑
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How often should soldiers in the weight control program weight in? | show 🗑
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What is the required weight loss goal for Soldiers on the Army Weight Control Program? | show 🗑
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What regulation covers the Army Weight Control Program? | show 🗑
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show | 1/2 Pound or 1/2 inch
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What three things must happen when a soldier is determined to be overweight? | show 🗑
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How often should soldiers be weighed? | show 🗑
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show | The method of determining the percent of body fat on a soldier
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show | Male- Abdomen and Neck
Female- Neck, Waist and Hip
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How many times is each measurement required to be made? | show 🗑
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show | Two
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show | Within 30 days
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show | “You are responsible for reporting to your next duty station/school in satisfactory physical condition, able to pass the
Army Physical Fitness Test (APFT) and meet weight standards.”
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In regards to percent body fat, all personnel are encouraged to achieve the more stringent Department of Defense-wide goal of what? | show 🗑
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show | Height and age with separate tables for males and females
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Created by:
mattcobbs
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