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Muscles of the Ankle & Foot (Origins, Insertions, Actions, & Innervations)

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Question
Answer
Origin of Gastrocnemius   Posterior surfaces of two condyles of femur  
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Insertion of Gastrocnemius   Posterior surface of the calcaneus (Achilles tendon)  
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Action of Gastrocenemius   Plantar flexion of the ankle  
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Innervation of Gastrocnemius   Tibial nerve  
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Origin of Soleus   Posterior surface of the proximal fibula and proximal 2/3 of the posterior tibial surface  
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Insertion of Soleus   Posterior surface of the calcaneus  
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Action of Soleus   Plantar flexion of the ankle  
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Innervation of Soleus   Tibial nerve  
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Origin of Tibialis posterior   Posterior surface of the upper half of the interosseus membrane and the adjacent surfaces of the tibia and fibula  
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Insertion of Tibialis posterior   Inferior surfaces of the navicular, cuneiform, and cuboid bones and bases of the 2nd, 3rd, and 4th metatarsal bones  
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Action of Tibialis posterior   Inversion of the foot  
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Innervation of Tibialis posterior   Tibial nerve  
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Origin of Flexor Digitorum Longus   Middle 1/3 of the posterior surface of the tibia  
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Insertion of Flexor Digitorum Longus   Base of the distal phalanx of each of the four lesser toes  
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Action of Flexor Digitorum Longus   Flexion of the four lesser toes  
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Innervation of Flexor Digitorum Longus   Tibial nerve  
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Origin of Flexor Hallucis Longus   Middle 2/3 of the posterior surface of the fibula  
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Insertion of Flexor Hallucis Longus   Base of the distal phalanx of the great toe  
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Action of Flexor Hallucis Longus   Flexion of the great toe  
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Innervation of Flexor Hallucis Longus   Tibial nerve  
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Origin of Peroneus (fibularis) longus   Head and upper 2/3 of the lateral surface of the fibula  
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Insertion of Peroneus (fibularis) longus   Undersurfaces of the medial cuneiform and 1st metatarsal bone  
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Action of Peroneus (fibularis) longus   Eversion of the foot  
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Innervation of Peroneus (fibularis) longus   Superficial peroneal nerve  
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Origin of Peroneus (fibularis) brevis   Mid to lower 2/3 of the lateral surface of the fibula  
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Insertion of Peroneus (fibularis) brevis   Tuberosity of the 5th metatarsal bone  
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Action of Peroneus (fibularis) brevis   Eversion of the foot  
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Innervation of Peroneus (fibularis) brevis   Superficial peroneal nerve  
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Origin of Peroneus (fibularis) tertius   Distal 1/3 of the anterior fibula  
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Insertion of Peroneus (fibularis) tertius   Superior aspect of the base of the 5th metatarsal  
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Action of Peroneus (fibularis) tertius   Dorsiflexion of the ankle  
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Innervation of Peroneus fibularis) tertius   Deep peroneal nerve  
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Origin of Extensor digitorum longus   Lateral condyle of the tibia, head of the fibula, and upper 2/3 of the anterior surface of the fibula  
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Insertion of Extensor digitorum longus   Tops of the middle and distal phalanges of the four lesser toes  
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Action of Extensor digitorum longus   Extension of the four lesser toes  
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Innervation of Extensor digitorum longus   Deep peroneal nerve  
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Origin of Extensor hallucis longus   Middle 2/3 of the medial surface of the anterior fibula  
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Insertion of Extensor hallucis longus   Base of the distal phalanx of the great toe  
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Action of Extensor hallucis longus   Extension of great toe  
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Innervation of Extensor hallucis longus   Deep peroneal nerve  
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Origin of Tibialis anterior   Upper 2/3 of the lateral surface of the tibia  
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Insertion of Tibialis anterior   Inner surface of the medial cuneiform and the base of the 1st metatarsal bone  
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Action of Tibialis anterior   Dorsiflexion of the ankle  
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Innervation of Tibialis anterior   Deep peroneal nerve  
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