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Frücht und Gemüse

Wie oft am Tag sollte man Gemüse und Frücht essen? Fünf Mal
Wiso sollte man Gemüse und Frücht essen? Weil man damit seine Gesundheit schützt.
Was bewirken Früchte und Gemüse? Sie liefern Flüssigkeit, Vitamine, Mineralstoffe und Spurenelemente
Was eignet sich besonders für SportlerInnen? Dörrfrüchte
Welche Früchte eignen sich vor Intensiven Belastungen? Apfel, Banane und Orangen
Created by: S554