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Wasser und andere Getränke

Wieviel Liter Wasser braucht der Körper bei normaler Aussentemperatur ohne körperliche Aktivität? 1 bis 2 Liter
Welche Getränke sind die besten Durstlöscher? Wasser, stilles Mineralwasser, ungezuckerter Tee und stark verdünnte Fruchtsäfe
Wo in der Lebensmittelpyramide befindet sich Wasser? In der ersten Stufe (Unterste Stufe)
Worauf muss man vor Ausdauerleistung und Wettkämpfen achten? Dass man nicht dehydriert ist.
Wie gross ist der Wasseranteil auf dem Planeten Erde? 1.386 Trillionen Liter
Aus wieviel Wasser besteht der menschliche Körper? 70 %
Created by: Sebastian Wright
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