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Anatomical. Movement
| Question | Answer |
|---|---|
| Action of rolling ankle inwards | Inversion |
| Movement towards midline of body | Adduction |
| Action of rolling Ankle Outwards | Eversion |
| Movement away from midline of body | Abduction |
| Palms facing up | Supination |
| Increased angle of a joint | Extension |
| Palm Facing down | Pronation |
| Movement of end bone in a circular motion | Circumduction |
| Decrease in angle of joint | Flexion |
| Movement of body part side to side | Rotation |
| Raise toes up towards you | Dorsi-Flexion |
| Relax Shoulders | Depression |
| Point your toes | Plantar-Flexion |
| Act of raising shoulders | Elevation |