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Yoga Quiz 2
Week- 4-7
Sanskrit | English |
---|---|
Vrksasana | Tree Pose |
Adho Mukha Svanasana | Downward Facing Dog |
Urdhva Mukha Svanasana | Upward Facing Dog |
Bhujangasana | Cobra Pose |
Salabhasana | Locust Pose |
Parsvottanasana | Intense side extension |
Parivrtta Trikonasana | Revolved Triangle Pose |
Virasana | Hero's Pose |
Savasana | Corpse Pose |
Tadasana | Mountain Pose |
Virabhadrasana I | Warrior 1 |
Virabhadrasana II | Warrior II |
Paschimma Baddha Hastasana | Arms bound behind back |
Paschimma Namaskarasana | Prayer position at back of body |
Surya Namaskarasana | Salute to the Sun/Vinyasa-Linkied postures |
Uttanasana | Standing forward bend |
Vasisthasana | Side plank |
Padangusthasana | Big toe standing forward bend |
Ardha Chandrasana | Half moon pose |
Ardha Halasana | half plough pose, toes to chair |
Salamba Sarvangasana | Shoulder stand |
dandasana | staff pose |
Paripoorna navasana | full boat pose |
Janu Sirsasana | Head to knee |
Setu Bandha | Bridge Pose |