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Yoga Quiz 2

Week- 4-7

SanskritEnglish
Vrksasana Tree Pose
Adho Mukha Svanasana Downward Facing Dog
Urdhva Mukha Svanasana Upward Facing Dog
Bhujangasana Cobra Pose
Salabhasana Locust Pose
Parsvottanasana Intense side extension
Parivrtta Trikonasana Revolved Triangle Pose
Virasana Hero's Pose
Savasana Corpse Pose
Tadasana Mountain Pose
Virabhadrasana I Warrior 1
Virabhadrasana II Warrior II
Paschimma Baddha Hastasana Arms bound behind back
Paschimma Namaskarasana Prayer position at back of body
Surya Namaskarasana Salute to the Sun/Vinyasa-Linkied postures
Uttanasana Standing forward bend
Vasisthasana Side plank
Padangusthasana Big toe standing forward bend
Ardha Chandrasana Half moon pose
Ardha Halasana half plough pose, toes to chair
Salamba Sarvangasana Shoulder stand
dandasana staff pose
Paripoorna navasana full boat pose
Janu Sirsasana Head to knee
Setu Bandha Bridge Pose
Created by: MirandaKarnitz
 

 



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