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Yoga Quiz 2
Week- 4-7
| Sanskrit | English |
|---|---|
| Vrksasana | Tree Pose |
| Adho Mukha Svanasana | Downward Facing Dog |
| Urdhva Mukha Svanasana | Upward Facing Dog |
| Bhujangasana | Cobra Pose |
| Salabhasana | Locust Pose |
| Parsvottanasana | Intense side extension |
| Parivrtta Trikonasana | Revolved Triangle Pose |
| Virasana | Hero's Pose |
| Savasana | Corpse Pose |
| Tadasana | Mountain Pose |
| Virabhadrasana I | Warrior 1 |
| Virabhadrasana II | Warrior II |
| Paschimma Baddha Hastasana | Arms bound behind back |
| Paschimma Namaskarasana | Prayer position at back of body |
| Surya Namaskarasana | Salute to the Sun/Vinyasa-Linkied postures |
| Uttanasana | Standing forward bend |
| Vasisthasana | Side plank |
| Padangusthasana | Big toe standing forward bend |
| Ardha Chandrasana | Half moon pose |
| Ardha Halasana | half plough pose, toes to chair |
| Salamba Sarvangasana | Shoulder stand |
| dandasana | staff pose |
| Paripoorna navasana | full boat pose |
| Janu Sirsasana | Head to knee |
| Setu Bandha | Bridge Pose |