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IZOF
IZOF Model
Question | Answer |
---|---|
What does IZOF mean? | Focuses on describing, predicting, explaining and regulating performance-related psychobiosocial states. |
What is the emphasis on in the IZOF model? | Subjective emotional experiences (emotions, feelings, mood, affect) |
What kind of approach is Individual? | Idiographic- patterns, structure and functions of idiosyncratic emotional experiences. |
What is the unit of analysis of the Individual part? | The individual within the context of a competitive sport. |
What is the notion of Zone in the IZOF model central for? | Understanding, assessing and optimizing an individual's emotional state and performance process. |
The Zone principle implies a specific relationship between...? | Perceived intensity of optimal and dysfunctional emotional states, and quality of performance. |
Optimal emotions are defined as...? | Emotions most relevant and appropriate for an athlete under specific conditions. |
What does Optimal performance state usually provide, and what does it result in? | Provides best internal conditions, total involvement in the task and best possible recruitment of resources. Results in a hgh quality performance process and achievement of successful performance outcomes. |
The concept of Optimal in the IZOF model is...? | Multidimensional. |
What is the IZOF model based on? | Results of systematic observation of top performers. |
What does the term Functioning refer to? | The specific optimal (or dysfunctional) effect of emotion. |