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Core2!!
Pdhpe
| Question | Answer |
|---|---|
| Identify one energy system | lactic acid |
| Name a type of training | Flexibility |
| Arousal level needs to be at what to be able to preform at your personal best | Optimal arousal |
| Name a skill of skill acquisition | Cognitive |
| Identify a characteristic of a learner | Confidence |
| Name one recovery strategy | Cryotherapy |
| Name a nutritional consideration that athletes do | Carb loading |