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BASKETBALL DRIILS

DEVELOPMENT DRILLS

QuestionAnswer
HOW COULD ONE IMPROVE DRIBBLING SKILLS? PRACTICING DRIBBLING AT DIFFERENT SPEEDS AND HEIGHTS.
WHAT ARE SHUFFLING DRILLS FOR? TO IMPROVE FOOT WORK WITH BOTH DEFENSE AND OFFENCE
WHAT FORM SHOULD YOU PRACTICE TO PERFECT FREETHROW SHOOTING? FEET SHOLDER WIDTH APART, BEND TO A COMFORTABLE POSITION AND LINE UP SHOOTING SHOLDER WITH KNEE.
WHAT DOES THE WEAVE DRILL WORK ON? LAY-UPS AND PASSING
DESCRIBE THE STAR DRILL FOR THE STAR DRILL THERE NEED TO BE 5 GIRLS FORMED AT THE CORNERS OF WHAT WOULD BE A STAR, AND THEY PASS THE BALL TO THE PERSON ACROSS AND FOLLOW BEHIND THE BALL TO REACH THE NEXT POSITION.
WHAT IS THE GIVE AND GO DRILL THE GIVE AND GO DRILL IS WHEN PLAYER A PASSES TO AN OPEN TEAM MATE AND THEN CUTS TO THE BASKET FOR A PASS BACK.
HOW IS THE ANIMAL DRILL RAN ON THE BASE LINE HAVE AN EQUAL AMOUNT OF GIRLS ON BOTH SIDES OF THE COACH, THE COACH SHOULD BE UNDERNEATH THE BASKET, AND HAVE THEM NUMBERED DOWN SEQUENTIALLY STARTING BY THE PLAYER CLOSEST TO THE COACH. CALL OUT ONE AND BOTH ONES WILL RUN TO THE BALL
Created by: elopez22