Help
Options
Didn't know it?
click below
click below
Knew it?
click below
click below
Don't Know
Remaining cards (0)
Know
retry
shuffle
restart
0:00
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
NGA Bar Specific
Bar Specific Deductions
| Term | Definition |
|---|---|
| Under rotation — Release/flight elements | up to 0.10 |
| Precision — Handstand positions — Thru out | up to 0.10 |
| Extension — Glides / swing into Kips | up to 0.10 |
| Amplitude — Casts (5N) | up to 0.10 |
| Amplitude — Elements | up to 0.20 |
| Angle — Turns in HS / Turns after HS (Healy) | up to 0.20 |
| Amplitude — Casts (6N / PN / 7N / DN) | up to 0.20 |
| Height — Salto dismount | up to 0.30 |
| Extension (open) — Tuck / Pike body position — Prior to landing dismount | up to 0.30 |
| Amplitude — Casts (8N / 9N / 10N) | up to 0.30 |
| Amplitude — In-bar circles (5N–10N) | up to 0.30 |
| Poor rhythm — Elements / Connections | up to 0.10 |
| Hesitation to HB — In jump / swing | up to 0.10 |
| Dynamics — Insufficient swingful execution — Thru out Energy not maintained — Thru out Fail to make difficult look effortless | up to 0.20 |
| Touch, brush apparatus / mat — Foot/feet | up to 0.10 |
| Hit apparatus — Foot/feet | 0.20 |
| Hit mat — Foot/feet | 0.30 |
| Uncharacteristic movement — To complete VP | 0.10 |
| Grasp apparatus — To avoid fall | 0.30 |
| Intermediate (extra) swing/cast (5N–10N) | 0.30 (Max 0.50 per occurrence) |
| Full support on mat — Foot/feet (During routine) | 0.50 |
| Spot assist — Element | 0.50 (No SR/VP/Bonus) |
| Dismount — Land too close to bar | 0.10 |
Created by:
TILTforgym
Popular Sports sets