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SOC SCI 3

Lesson 8: Emotional Intelligence

QuestionAnswer
Who is associated with emotional intelligence? Daniel Goleman
Any agitation or disturbance of the mind, feeling, passion; any vehement or excited mental state. -what and by? Emotions by Daniel Goleman
A feeling and the corresponding thoughts, psychological and biological states with the tendency to act on it. Emotions
It refers to the emotional awareness and emotional management skills which provide the ability to balance emotion and reason. To maximize our long-term happiness. Emotional Quotient
Who is associated with emotional quotient? Steve Hein in 1966
Blank refer to the experience of pleasantness or unpleasantness during emotional experience Feelings
Does feelings equal emotion? No
Who is associated with intensity of emotion? Brehm 1999
States that our emotion faculty lies in the central nervous system. who? Brehm 1999
Reaction is sudden, fast, and swift, and can change from one state of emotion to the next. TRUE or FALSE? True
Who is associated with emotion differentiation? Pykari 2011
In emotion differentiation there is... Recognition, meta-evaluation, assessment, regulation
It focuses on the current emotion. Be aware or be conscious of such emotion Recognition
It connects the detected emotion to the current task assessment
Check distinguishing factors and identify what triggers such emotion assessment
assessing one's evaluation skills meta-evaluation
look into your initial assessment of the emotion that you previously identified meta-evaluation
what are you going to do with the emotion when it is recognized regulation
he introduced the five main domains of emotional intelligence, emphasizing that these skills can be learned Daniel Goleman
Are the five main domains of emotional intelligence in order? yes
It refers to the first and basic skill that the moment an emotion is felt, you are able to identify it properly Self-awareness
Refers to regulating emotion and making it fit to a particular circumstance Managing emotion
Respond appropriately; blank is an art Managing emotion
An emotional intelligent person is able to "propel himself/herself to move on with life despite their circumstances" Motivating the Self
Ability to sense the feelings or emotions of others without them saying anything to you Empathy
"Being able to put yourself in the shoes of the other person" Empathy
Ability to manage emotions to others Social Skills
Experiencing great depths of emotion enables you to relate with those who may be undergoing similar emotional experiences. Steve Hein 1996: Insights about emotional intelligence
You will waste a lot of time if you fight your emotion. t or f TRUE
Your emotion is very much part of you t or f True
If you don't know yourself, you’ll find it easier to make decisions t or f FALSE "If you know yourself, you’ll find it easier to make decisions" -original
It is difficult to be empathetic if you label or judge them. t or f TRUE
We have a quick- to –criticize society. t or f TRUE
We were taught how to think and memorize, not to feel. t or f TRUE
Feedback there is: Verbal, non-verbal, written expressions
80 – 90 percent of our emotions are not expressed and are not properly stated. who made that statement? Ortigas 1999
Created by: annebelle
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