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Sport - Muscular
Sport - Muscular System
Question | Answer |
---|---|
What are the 3 types of muscle? | Skeletal Cardiac Smooth |
What are characteristics of cardiac muscle? | Unconsciously controlled Does not fatigue Only found in the walls of the heart Cardiac muscles help circulate blood through and out of the heart |
What are characteristics of smooth muscle? | Unconsciously controlled They are controlled by the nervous system Control body functions such as: the movement of food and blood |
What are characteristics of skeletal muscle? | Consciously controlled They fatigue during exercise Contract by impulses sent by the brain Skeletal muscles contract which pull on bones to create movement |
What are examples of skeletal muscle? | Biceps Triceps Deltoids Gluteals |
What are examples of cardiac muscle? | the walls of the heart |
What are examples of smooth muscle? | Arteries Veins Bladder Stomach Intestines |
Which muscles are found at the front of the upper arm? | biceps |
Which muscles are found at the outside of the upper arm? | triceps |
Which muscles are found at the top and rear of forearm? | supinators |
Which muscles are found at the top and front of forearm? | pronators |
Which muscles are found at the front of forearm? | wrist flexors |
Which muscles are found at the back of forearm? | wrist extensors |
Which muscles are found at the top of the back? | trapezius |
Which muscles form the cap of the shoulder? | deltoids |
Which muscles are the large chest muscle? | pectorals |
Which muscle covers the back of the lower ribs? | latissimus dorsi |
Which muscles are found at the waist? | obliques |
Which muscles run down the abdomen? | abdominals |
Which muscle runs down either side of the spine? | erector spinae |
Which muscles are found on the buttocks? | gluteals |
Which muscles are found at the front of the thigh? | quadriceps |
Which muscles are found at the back of the thigh? | hamstrings |
Which muscles are found at the lumbar region of the spine to the top of the thigh? | hip flexors |
Which muscles are found at the front of the tibia? | tibialis anterior |
Which muscles are found deep to gastrocnemius? | soleus |
Which muscle is the large calf muscle? | gastrocnemius |