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Gym.
Term | Definition |
---|---|
Agility | The ease and speed with which the body can execute changes in direction. |
Balance | The ability of the body to maintain an upright position. |
Coordination | The ease with which different parts of the body can work together. |
Power | The rate at which strength can be used. |
Reaction time | The length of time it takes for an individual to begin moving in response to stimuli. |
Speed | The length of time it takes an individual to execute a movement. |