click below
click below
Normal Size Small Size show me how
Gym.
| Term | Definition |
|---|---|
| Agility | The ease and speed with which the body can execute changes in direction. |
| Balance | The ability of the body to maintain an upright position. |
| Coordination | The ease with which different parts of the body can work together. |
| Power | The rate at which strength can be used. |
| Reaction time | The length of time it takes for an individual to begin moving in response to stimuli. |
| Speed | The length of time it takes an individual to execute a movement. |