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soar
note pgs.1-10 in soar
Term | Definition |
---|---|
planning | is ability to figure out how to accomplish our goals |
oranization | is the ability to develop and maintain a system that keeps materials and plans orderly |
time management | having a accurate understanding of how long tasks will take and using time wisely and effectively to accomplish tasks |
task initiation | is the ability to independently start tasks when needed. It is the process that allows you to just begin something even when you don't really want to |
working memory | is the mental processes that allow us to hold information in our minds while working with it |
metacognition | is being aware of what you know and using that information to help you learn |
self-control | is the ability to regulate yourself including your thoughts actions and emotions |
attention | is being able to focus on a person or task for a period of time and shifting that attention when needed |
perseverance | is the ability to stick with a task and not give up, even when it becomes challenging. |
flexiblity | is the ability to adapt to new situations and deal with change |