Busy. Please wait.
Log in with Clever

show password
Forgot Password?

Don't have an account?  Sign up 
Sign up using Clever

Username is available taken
show password

Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
Didn't know it?
click below
Knew it?
click below
Don't Know
Remaining cards (0)
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Rugby study guide

What are the 5 steps in the throwing process? Stance/grip, step with opposition, elbow back, trunk rotation, follow through
What do you do when throwing to a moving target? Utilize the 5 steps of throwing, adjust the velocity of pass based on speed/direction you are throwing to, lead the person catching the ball (further away, the more you have to lead), throw it to where they are going to be moving to.
What are the 2 main types of catching? Above the waist & below the waist
How do you catch and above the waist pass? Fingers toward the sky, look through the diamond or triangle, relax elbows and bend them as you catch the ball
How do you catch a below the waist ball? Fingers pointing towards the ground, fingers collapsing around ball(as if you were trying to catch a lightning bug), relax elbows and bend them as you catch the ball.
Accuracy The ability to throw the ball in the direction you want to go consistently
Velocity The speed and direction of the ball
Trajectory The path the ball travels in the air
Absorption Bending your elbows as the ball is connecting with your hands(giving)
What are offensive strategies? Communication-verbal and non verbal Moving to open space- filling space that is open to receive a pass Getting away from your defender- accelerate and change speeds to get away Creating open space- recognizing you are in an area closed to space and moving
Defensive strategies Types of defense- person to person (one on one) Follow the person where they go. See the person see the ball. Stay between the person you are defending and the goal
Created by: Hpersing
Popular Sports sets




Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
restart all cards