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Sr Orange Vocab

Senior Orange Belt Vocabulary

TermDefinition
Note! (referee's call for slight penalty) Shido!
Loss by rule violation referee's call) Hansoku Make!
Decision! (call by referee for judges' decision) Hantei!
Don't move! (referee's call) Sono Mama!
Continue! (referee's call) Yoshi!
Fundamental natural posture Shizen Hontai
Fundamental defensive posture Jigo Hontai
Sweeping action done with the leg Harai/Barai
Reaping action done with the leg Gari
Dashing action done with the leg Gake/Kake
Springing action done with the leg Hane
Throw (noun) Nage
Technique(s) Waza
Throwing Technique(s) Nage Waza
Hand Te
Hand Techniques Te Waza
Foot or Leg Ashi
Foot Techniques Ashi Waza
Big or Major O
Little or Minor Ko
Waist or Hip Goshi/Koshi
Waist or hip techniques Koshi Waza
Outside Soto
Inside Uchi
Internal force or spiritual energy Ki
Shout to gather inner strength Kiai
Created by: WalltoWall