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H & F Term1

Personal Health and Wellness

The overall well-being of your body Health
The number of years a person can expect to live Life Expectancy
The degree of overall satisfaction that a person gets from life Quality of Life
How well your body functions Physical Health
The state of being comfortable with yourself, with others, and your surroundings Mental Health
How you react to events in your life Emotional Health
How well you get along with others Social Health
A state of high level health Wellness
Traits that are passed biologically from parent to child Heredity
Whether you are male or female Gender
All the physical and social conditions that surround a person Environment
Any action or condition that increases the likelihood of injury Risk Factor
Taking action to avoid disease, injury, and other negative health outcomes Prevention
A series of steps you can take to achieve a goal Action Plan
The ability to gather, understand, and use health information to improve his/her health Health Literacy
The standards and beliefs that are most important to you Values
A process that can help you think through your decisions DECIDE Process
Created by: smoon
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