Help
Options
Didn't know it?
click below
click below
Knew it?
click below
click below
Don't Know
Remaining cards (0)
Know
retry
shuffle
restart
0:00
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
electrolytes
acid-base/nutrition
| Question | Answer |
|---|---|
| VITAMIN D RICH FOODS | MILK, EGGS, CHEESE |
| VITAMIN D RICH FOODS | MAINTAINS CALCIUM, PHOSPHORUS LEVELS |
| VITAMIN K & E RICH FOODS | GREENS, CABBAGE, |
| RED MEATS ARE RICH IN WHAT | VITAMIN B |
| PROTEIN RICH FOODS WITH 9 ESSENTIAL AMINO ACIDS | EGGS, MILK, KIDNEY BEANS, FISH, RED MEAT |
| HIGHER TO LOWER CONCENTRATION ; MOVEMENT OF A SOLUTE THRU A SEMIPERMEABLE MEMBRANE | DIFFUSION |
| LESSER TO GREATER CONCENTRATION | OSMOSIS |
| ECF IS WHAT % OF BODY WT? | 20 |
| CA+, K+, NA+ ARE | CATIONS |
| HYPONATREMIA CAN CAUSE | NEURO CHANGES/ COMA/SEIZURES |
| RENIN CAUSES | CONVERSION OF AG TO AGii |
| SODIUM (NA+) LEVEL | 135-145 |
| POTASSIUM (K+) LEVEL | 3.5-5.0 |
| CHLORIDE | 96-106 |
| MAGNESIUM | 1.5-2.6 |
| PHOSPHATE | 2.4-4.4 |
| CALCIUM | 8.6-10.2 |
| HYPOKALEMIA | WEAKNESS, MUSCLE TWITCHING, PEAKED T WAVES, PROLONGED P-R, WIDE QRS, ARRHYTHMIAS |
| 1 LITER OF WATER = | 2.2 LBS |
| ELECTRONICALLY CHARGED PARTICLES RESULTING FROM THE BREAKDOWN OF AN ELECTROLYTE | IONS |
| MAGNESIUM | SECOND MOST ABUNDANT CATION |
| mEq | NUMBER OF GRAMS OF SOLUBLE SUBSTANCE DISSOLVED IN 1 ML OF NORMAL SALINE |
| BLOOD BUFFERS | CHEMICAL SPONGES; CIRCLES IN THE BODY IN PAIRS, NEUTRALIZING ACIDS OR BASIS WITH HYDROGEN IONS |
| PCO2 | LUNGS;RESPIRATORY BUFFER #2 |
| HCO3 | KIDNEYS; BUFFER #3 |
| CHLORIDE | NEGATIVELY CHARGED |
| INTERSTITIAL | FLUID BETWEEN THE CELLS OR IN THE TISSUES OF THE BODY |
| INTRACELLULAR | FLUID INSIDE THE CELLS |
| INTRAVASCULAR | FLUID OR PLASMA WITHIN THE VESSELS |
| MAGNESIUM | THE SECOND MOST ABUNDANT CATION IN THE INTRACELLULAR FLUID |
| POTASSIUM | CATION |
| PHOSPHOROUS | INTRACELLULAR ANION |
| SODIUM | CATION / MOST ABUNDANT INTRACELLULAR |
| ANION | NEGATIVELY CHARGED |
| CALCIUM | MOST ABUNDANT MINERAL |
| MY PLATE | DEVELOPED US. DEPT. OF AGRICULTURE |
| 6 ESSENTIAL NUTRIENTS | FATS, CARBS, PROTEINS, VITAMINS, MINERALS AND WATER |
| ALL CARBS EXCEPT FATS ARE BROKEN DOWN | IN DIGESTIVE TRACT INTO MONOSACCHARIDES - SIMPLE SUGARS |
| MONOSACCDHARIDES ARE ABSORBED AND THEN | CONVERTED TO GLUCOSE |
| GLUCOSE | USED BY THE CELLS FOR ENERGY |
| WHEN ENERGY IS MET | CARBS ARE STORED AS GLYCOGEN |
| WHEN GLYCOGEN STORES ARE FULL | FURTHER EXCESSES OF CARBS ARE CONVERTED TO FAT AND STORED AS ADIPOSE TISSUE |
| ESSENTIAL NUTRIENTS | FATS (LIPIDS) ARE ORGANIC SUBSTANCES |
| FATS AND CHOLESTEROL ARE | LIPIDS |
| FATS PROVIDE | SATIETY |
| FATS (OF ANIMAL ORIGIN AND SOLID AT ROOM TEMP./ INCREASING CHOLESTEROL LEVELS | SATURATED FATTY ACIDS |
| UNSATURATED FATS / BLOOD CHOLESTEROL-LOWERING EFFECT: | MONO OR POLYSATURATED - FROM PLANT SOURCES ARE LIQUID AT ROOM TEMPERATURE |
| TRANS FATS | FATTY ACIDS / UNSATURATED FOODS THAT ARE FOUND IN HYDROGENATED VEGETABLE OILS / INCREASE CHOLESTEROL LEVELS |
| INTAKE OF DIETARY CHOLESTEROL SHOULD AVERAGE NO MORE THAN ____ PER DAY | 300 MG |
| FATS | MUST BE MULSIFIED BY BILE |
| LIPOPROTEINS ARE | FACILITATE THE TRANSPORT OF LIPIDS IN THE BLOODSTREAM / HDL, LDL |
| AMINO ACIDS | 22 |
| ESSENTIAL OF AMINO ACIDS ARE | 9 |
| ESSENTIAL AMINO ACIDS ARE | FROM THE DIET ARE COMPLETE |
| INCOMPLETE PROTEINS | FROM PLANT ORGIN |
| LACTO -OVO DIET | INCLUDES EGGS, FRUITS, VEGGIES, GRAINS AND DAIRY |
| KWASHIORKOR | MALNUTRITION CAUSED BY SEVERE PROTEIN DEFICIENCY; MAY OCCUR IN THE PRESENCE OF ADEQUATE KILOCALORIES / DEMONSTRATE EDEMA |
| MINERALS | CANNOT BE DESTROYED |
| MARASMUS | |
| PROTEINS ARE | AMINO ACIDS |
| FAT SOLUBLE | A, D, E AND K |
| WATER SOLUBLE | B AND C VITAMINS |
| ANTIOXIDANTS | VITAMIN E AND C; PREVITAMIN FORM A (BETA-CAROTENE |
| VITAMIN C | FOR IMMUNE FUNCTION |
| MINERALS | CALCIUM AND SODIUM |
| DAILY WATER INTAKE AND OUTPUT | 2500 ML |
| WATER LOSS | REPLENISHED BY INGESTION AND METABOLISM OF FOODS/FLUIDS |
| GLOMERULAR FILTRATION RATE | NEPHRONS FILTER BLOOD AT A RATE OF 125ML PER MIN. OR ABOUT 180 L PER DAY--LEADS TO 1-2 L OF URINE A DAY |
| KIDNEYS EXCRETE | 30ML/HR |
| 1 KG WILL REFLECT A LOSS OR GAIN | 1 LITER OF BODY FLUID |
| SUBSTANCES ENTERING THE BODY | BEGIN JOURNEY IN THE EXTRACELLULAR FLUID |
| PASSIVE TRANSPORT | NO CELLULAR ENERGY - HIGH TO LOW CONCENTRATE |
| ACTIVE TRANSPORT | CELLULAR ENERGY IS REQUIRED TO MOVE LOW CONCENTRATE TO HIGH |
| HYDROSTATIC PRESSURE | FORCE BEHIND FILTRATION |
| OSMOSIS | HYPERTONIC, ISOTONIC, HYPOTONIC (PASSIVE TPORT) |
| SODIUM | 134-142 (CATION) |
| HYPOKALEMIA | CAUSED BY RENAL EXCRETION |
| CHLORIDE | 96-106 GOES DOWN WHEN SODIUM IS LOST |
| CHLORIDE AND SODIUM | ARE FREQUENTLY PAIRED |
| HYPOCALCEMIA | CAUSED BY DIARRHEA, INADEQUATE DIETARY INTAKE/ S/S ARE NEUROMUSCULAR |
| 99% CONCENTRATED IN | THE BODY - BONES/TEETH |
| CALCIUM INVERSE RELATIONSHIP WITH | PHOSPHORUS |
| CALCIUM /VITAMIN D | 800-1500 MG A DAY |
| MAGNESIUM INTAKE DAILY |
Created by:
1088767264467722
Popular Standardized Tests sets