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POMS

Profile of Mood States

QuestionAnswer
What does POMS stand for? Profile of Mood States
What are th six mood states? Tension, vigour, anger, confusion, fatique and depression
successful athletes tend to be high in what mood states? Anger and Vigour
unsuccessful athletes tend to be high in what mood states? confusion, tension, fatique and depression
an 'iceberg profile' describes the graph profile of what type of athletes? Elite
an 'iceberg profile' is high in what mood state? Vigour
an 'iceberg profile' is low in what two mood states? Tension and Depression
Created by: Richjlyons
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