Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

CCU SSLY Benefits

Poses Benefits

QuestionAnswer
Pavanamuktasana Benefits Mobilizes energy in the body; assists with elimination; releases tension in the lower back; nourishes the ascending colon
Matsyendrasana Benefits Lengthens the spine; massages & strengthens liver & kidneys;lengthens the muscles around the chest, ribs & shoulders
Baddha Konasana Benefits Lengthens the muscles around the hip & the spine; expands the area around the chest shoulders
Supta Janu Sirsasana Benefits Calms the mild and help relieves mild depression; improves digestion; helps relieve symptoms of menopause; relieves anxiety, fatigue, headache, and menstrual discomfort; therapeutic for insomnia
Dandayamana Dhanurasana Benefits Lengthens muscles in front of the body; massages your liver & kidneys; improves digestion; relieves depression; strengthens the back muscles; improves posture; massages and stimulates the organs of the abdominal area
Setu Bandhasana Benefits Strengthens thyroid; lengthen & strengthens neck & spine; improves flexibility around shoulders and chest; strengthens kidneys and liver;improves digestion
Tadasana Benefits Improves posture; strengthen legs; strengthens abdomen & buttocks
Dandayamana Benefits Strengthens legs & lower back; lengthens the front of the body;strengthens right & left hemispheres of the brain; improves posture
Trikonasana Benefits Lengthens inner thigh muscles; improves digestion & elimination; nourishes the abdominal organs; helps relieve the symptoms menopause
Created by: judybanks
Popular Sanskrit sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards