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CCU SSLY Sun/Mantra

Sun Salutation with Mantras

QuestionAnswer
Salutation Pose Om Mitraya Namaha /Acknowledges the unconditional power of the sun
Hands to Sky Pose Om Ravaye Namaha /Acknowledges the darkness dispelling power of the sun
Equestrian Pose Om Bhanave Namaha /Acknowledges the wisdom that dawns when light is brought onto a subject
Mountain Pose Om Khagaya Namaha / Celebrates the unlimited power of the sun
Eight Limbs Pose Om Pooshne Namaha /Acknowledges the nourishment the sun provides to all living beings on earth
Cobra Pose Om Hiranya Namaha / Acknowledges the inner light that is reflected in the outer light of the sun
Parvatasana / Mountain Pose Om Marichaya Namaha / Acknowledges Celebrates the unlimited power of the sun
Ashwa Sanchalasana / Equestrian Pose Om Aditya Namaha / Acknowledges the light that dawns when light is brought onto a subject
Pada Hastasana / Hand to Foot Pose Om Savitre Namaha / Acknowledges the continuous movement of the sun which induces daily & seasonal rhythms
Hasta Uttanasana / Sky Reaching Pose Om Arkaya Namaha / Acknowledges the darkness dispelling power of the sun
Pranamasana / Salutation Pose Om Bhaskaraya Namaha / Acknowledges the unconditional life giving power of the sun
Created by: judybanks
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