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Yoga Poses Sanskrit
| Term | Definition |
|---|---|
| Seated spinal twist | ardha Matsyendrasana |
| shoulder stand | sarvangasana |
| low plank/4 limbed staff | chaturanga dandasana |
| bridge | setu bandha sarvangasana |
| plow | halasana |
| wheel | urdhva dhanurasana |
| bow | dhanurasana |
| upward facing dog | urdvha mukha svanasana |
| one-legged pigeon | eka pada rajakapotasana |
| locust | salambhasana |
| cobra | bhujangasana |
| cow | bitilasana |
| cat | marjaryasana |
| extended triangle | utthita trikonasana |
| revolved triangle | parivrtta trikonasana |
| triangle | trikonasana |
| revolved half moon | parivrtta ardha chandrasana |
| half moon | ardha chandrasana |
| low lunge | anjaneyasana / ardha alana |
| mountain | tadasana |
| upward salute | urdhva hastasana |
| seated forward bend | paschimottanasana |
| bound angle / butterfly | baddha konasana |
| pyramid | parsvottanasana |
| wide leg seated forward bend | upavistha konasana |
| forward bend / ragdoll | uttanasana |
| wide leg forward bend / Fan A & C | prasarita padottanasana |
| reclined pigeon | ankle to knee / supta kapotanasana |
| head stand | sirsasana |
| camel | ustrasana |
| boat | navasana |
| chair | utkatasana |
| tree | vriksasana |
| warrior | virabhadrasana |
| head to knee | janu sirsasana |
| childs pose | balasana |
| half | ardha |
| downward | adho |
| angle | kona |
| revolved | parivrtta |
| extended | utthita |
| downward facing dog | adho mukha svanasana |
| mermaid | parsva rajnasana |
| reclined big toe | supta padangusthasana |
| reclined twist | jathara parivartanasana |
| twisted side angle | parivrtta parsvakonasana |
| parsva | side |
| Legs up the wall | viparita karani |