agonist
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| what is the agonist whilst doing a bicep curl ? | the bicep !
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| and whats the antagonist ? | the tricep !
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| what is abduction ? | this is movement of a body part away from an imaginary midline of the body.
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| what is adduction ? | this is the movement of a body part towards and imaginary midline of the body.
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| what are the three types of joints ? | foxed or fibrous, cartilaginous and synovial ?
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| what are some examples of synovial joints ? | hip and knee joints, cervical and thoracic vertabrae.
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| what are some cartilaginous joints ? | ribs attaching to sternum, lumbar vertebrae.
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| what are fixed or fibrous joints ? | skull, pelvis, radinoulnar and tibiofibular joints.
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| what are the red fibres that are best suited to aerobic, endurance work such as triathlons ? | slow-twitch fibres.
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| what are the white fibres that are best suited to short-duration, high-intensity anaerobic work ; for example, the bursts of power and speed required to sprint ? | fast-twitch fibres.
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Created by:
benworm
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