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the fear of public speaking, listening

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Term
Definition
confidence   when you believe you are capable of handling a situation successfully - the attitude of assurance that causes an audience to take a speaker seriously  
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stage fright   also referred to as communication apprehension, meaning that we're afraid to speak  
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fear   biological process by which animals/humans secure the necessary energy to do a job that really matters, physical or psychological regular energy - food energy, everyday tasks emergency energy - flight response, energy when you're scraed  
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phobia   a persistent, irrational fear  
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performance anxiety   an extreme fear of audiences  
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being nervous benefits you when...   you're hyper focused, might perform better, adrenaline.  
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symptoms of stage fright   forgetting the words, upset stomach, flushed (red) face, dizziness, elevated heartbeat, shortness of breath, excessive sweating, wobbly legs - usually occur right before we speak and/or within the first 30 seconds  
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perception   refers to how you see thing - to gain an awareness/understanding of a person, idea, or situation - see things as they are, not as our fears see them  
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self esteem   confidence, the result of facing adversity and overcoming  
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content (plank 1)   helps with confidence when we "share a message that contains facts and pertinent evidence  
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organization (plank 2)   formation of the main idea or main point being addressed, clear areas or analysis and supporting evidence fits  
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notes (plank 3)   should remind you of the main points of your speech, which can help you feel less nervous when giving a speech  
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friendliness (plank 4)   helps with confidence by knowing that your audience will forgive you for just about anything you do wrong  
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impression (plank 5)   how someone perceives and judges you  
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dedication (plank 6)   helps build confidence with the presenter and the material they're given, amount of time you spend preparing for what you're presenting  
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empathy (plank 7)   a sincere understanding of feelings, thoughts, and motives of others  
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newness (plank 8)   helps with confidence when you apply originality  
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conviction (plank 9)   having confidence in your principles of what you have to say or do  
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enthusiasm (plank 10)   directed energy that "you need to inspire your audience by showing them that you are fired up in two ways that work hand in hand," intellectually and physically  
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passive listeners   let the talker do the work, and they probably don't respond - hearing but not listening  
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active listeners   play an active role by guiding the talker toward common interests  
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listening spare time   thinking time created by the ability to listen faster than people can speak  
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excursion   the act of turning aside from the main subject of attention - a pleasure trip  
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disintegration   the act of breaking apart  
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sounding board   a person or group on whom one tried out an idea or opinion as a way of evaluating it.  
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the "rate gap"   explain why our minds wander (results in "listening spare time)  
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how much of what we hear do we remember?   twenty five percent  
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what is the top management skill needed for success in business?   listening  
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people speak around 120-180 wpm, how many times as fast can we listen?   six times  
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appreciative listening   how we listen when we enjoy what we're hearing - music, a river, etc..  
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discriminative listening   when we want to single out a particular sound from a noisy environment  
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empathic listening   the style of listening that encourages people to speak without fear of embarrassment  
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critical listening   evaluates what is heard and determines if the message is logical or has value.  
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as listeners we risk being ______?   deceived  
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are political ideas and ethical standards are influenced more by listening or reading?   listening  
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politicians, adversities, and con artists have learned that people are vulnerable when....?   they are listening  
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be willing to listen to anything but do not give up your ability to...   think for yourself  
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the seven habits of bad listening are...   turning out dull topics, faking attention, yielding to distractions, criticizing delivery or appearance, jumping to conclusions, overreacting to emotional words, interrupting  
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what are some filters between the speaker and the listener   your background - family, religion, age, education, morals, attitude, etc.  
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to stop your filters...   refrain from judging, focus on the message, keep an open mind  
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total body listening is...   facing the speaker, make eye contact, block out distractions, lean forwards, nod occasionally  
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when listening to the beginning of the speech   focus on the title and finding the main idea, not the jokes  
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when listening to the middle of the speech   listen critically, are there trustworthy sources, recent examples, relevant information, is it biased  
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when listening to the end of the speech   be aware of emotional appeals and propaganda  
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explore   ask "what does this person want me to believe"  
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analyze   ask "are the reasons, examples, and facts convincing and accurate  
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review   what you have heard  
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search   for hidden meanings  
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what does EARS stand for   explore, analyze, review, search  
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after the speech, you should...?   ask for explanations, paraphrase the message to check for accuracy, summarize the message once you feel you've got it  
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Created by: jaynahiwen
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