Healthy, active lifestyles and how they could benefit you
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| what are the benefits of taking part in physical acitivity | physical: to contribute to good health,increase fitness, improved performance
social:mix with others,make new friends,work with others
mental:relive stress and tension, to have a mental challenge,increased self esteem
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| what are the 5 reasons for taking part in physical activity | cooperation,competition,physical challenge,aesthetic appreciation,development of friendship and social mixing
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| definition of cooperation | teamwork-support and encourage of your team mates
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| definition of competition | the activity or condition of striving to gain or win something by defeating or establishing superiority over others
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| physical challenge | something that is hard to complete, an example would be the London marathon as it is physically hard
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| aesthetic appreciation | Aesthetic appreciation is where a person will admire the beauty of a action in a sport
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To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
jack rowlands
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