Vitamins (VL)
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| Fat soluble vitamins | ADEK
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| A | retinol. visual pigment
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| D | Stimulates Ca absorption from gut and controls Ca deposition in bones.
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| E | Antioxidant
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| K | Blood coagulation factors
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| B1 | Thiamine. Enzyme decarbozylation.
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| B2 | Riboflavin. Made into FAD.
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| B3 | Niacin. Made into NAD+
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| B6 | Pyridozine. Coenzyme for protein and AA metabolism.
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| B12 | Cobalamin. Coenzyme. Nucleotides --> deoxynucleaotides.
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| C | Ascorbic acid. Collagen formation. Scurvy is a disease from vitamin C deficency.
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| Biotin | Prosthetic group. CO2 transport for metabolic reactions.
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| Folate | Cofactor. Transport of methylene groups. Purine and thymine synthesis. required for normal fetal NS development.
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