Test 3
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Used in iron assessment and indicates a SEVERE iron deficiency (when none is left, blood levels drop) | chromium
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| Deficiency can cause a rare heart disorder known as Keshan Disease | Selenium
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| Genetic disease that causes an excess of iron in the body (sometimes blood is drawn to keep down) | Hemochromatosis
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| Component of the hormone thyroxine produced by the thyroid gland | Iodine (Iodide)
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| Protein in muscle that causes iron | Myoglobin
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| Excess can interfere with copper and decrease HDL levels | Zinc
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| Best absorbed form of iron in food | Heme (Animal based products)
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| Involved in a healthy immune system | Zinc, Iodine(iodide), Iron, Selenium
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| Craving Non-food items such as clay and dirt | Pica
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| Deficiency van cause delayed sexual maturation (affects taste perception) | Zinc
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| Deficiency can decrease work performance and cause behavioral problems in children, In adults it can cause fatigue | Iron
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| Iodized salt can prevent these diseases | Goiter, Cretinism
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| Compounds in tea and coffee that interfere with iron absorbtion | Polyphenols
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| Form of iron in plant foods | Non-heme
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| Name of deficiency in infants caused by lack of iodide in pregnancy | Cretinism
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| Vitamin that enhances iron absorption | Vitamin C
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| Young children need to be carefully monitored during use of this product(s) | Iron, Fluoride, Toothpaste, Vitamin-mineral supplements
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| Used in iron assessment and indicates an EARLY STAGE of iron deficiency | Serum ferritin conc.
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| Genetic disease causes severe skin problems due to defect in Zinc absorbtion (either you have it or you don't, its not developmental) | Acrodermatitis Enteropathica
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| Food sources include Nori, an ingredient used to make sushi (also in seafood) | Iodine(iodide)
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| Name of the chemical compounds that separate into positive and negative ions in solution (fluid needs matched with electrolytes) | Electrolytes, Chloride, Sodium
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| Good sources include milk and milk products | Calcium
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| Having a BMI < 19 | Risk factor for osteoporosis
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| Excessive intake from supplements could cause cardiac arrest | Potassium, Magnesium
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| Disease that results in loss of bone density | Osteoporosis
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| Involved helping the body maintain its proper temp. when exercising (or pregnant) | Water
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| Hormone released in response to high levels of calcium in the blood | Calcitonin
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| Hormone released in response to low levels of calcium in the blood | Calcitriol
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| Major extracellular cation (+ charge telling how much fluid) | Sodium
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| Sedentary lifestyle | Risk factor for osteoporosis
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| In addition to bananas, good sources include other fruits and vegetables | Potassium
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| Name of a sodium deficiency | Hyponatremia
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| Calcium containing matrix in bones and teeth | Hydrozyapatite
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| Cystic Fibrosis is caused by a defect in the transport of __________ out of the cells | Chloride
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| Move from a low solute area to a high solute area across the cell membrane | Osmosis
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| Major intacellular cation | Potassium
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| High levels of sodium cause decreased production of | Aldosterone
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| Mineral(s) that assist in normal regulation of blood pressure | Calcium, Potassium, (both better, keep to normal) Sodium (bad, makes it high)
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| Excess of this mineral can lead to hypertension in some individuals | Sodium
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| Component of ATP | Phosphorus
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| Important pat of the bilayers in cell membranes | Phosphorus
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| Loss of significant height due to curvature of the spine in osteoporosis | Kyphosis
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| Main source is processed foods | Sodium, Chloride, Phosphorus
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