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Pg. 93
muscular sprains, musculoskeletal conditions/disorders
| Question | Answer |
|---|---|
| Where are muscular strain common at? | Quadriceps and Hamstrings. |
| What are common causes of muscle strains? | Lack of strength, repetitive overuse, improper technique and inadequate warm-up. |
| What will the injured muscle be revealed? | When palpating the area. |
| What is the basic treatment for muscle strains? | Pretection, rest, ice, compression, elevation and support. |
| Burstitis | Bursitis is inflammation of the fluid-filled sac (bursa) that lies between a tendon and skin, or between a tendon and bone. The condition may be acute or chronic. |
| Dislocation | When something in the body dislocates. |
| Iliotibial Band Friction Syndrome | Is a common cause of lateral knee pain, particularly among runners, military personnel, and cyclists. |
| Fracture | Is the separation of an object or material into two, or more, pieces under the action of stress. |
| Meniscal Tear | A meniscus tear is a common knee injury that can cause pain in the joint. |
| Myositis Ossificans | Is a condition that causes abnormal bone formation within deep muscle tissue. |
| Osteochondritis Dissecans | Is a joint disorder in which cracks form in the articular cartilage and the underlying subchondral bone. |
| Popliteal Cyst | Is a benign swelling of the semimembranous bursa found behind the knee joint. |