click below
click below
Normal Size Small Size show me how
EC2 U5 - Health
Des conseils pour une vie saine
| Term | Definition |
|---|---|
| des habitudes saines | healthy habits |
| l'aliment (m.) | food |
| dormir assez | to sleep enough |
| équilibré(e) | balanced |
| éviter de | to avoid |
| faire de l'exercice | to do exercise |
| limiter | to limit |
| sain/saine | healthy |
| le sommeil | sleep |
| trop de | too much of |
| dire "non" à | to say no to |
| Il est important de... | It is important to... |
| Le plus important c'est (de)... | The most important is (to)... |
| On devrait... | One should... |
| riche en... | rich in... |
| les boissons énergisantes | energy drinks |
| consommer | to consume |
| le/la dentiste | dentist |
| fumer/vapoter | to smoke/to vape |
| grignoter | to snack |
| le/la kiné(sithérapeute) | physical therapist |
| l'ophtalmo(logiste) | eye doctor |
| l'orthodontiste | orthodontist |
| prendre rendez-vous | to make an appointment |
| des produits bio | organic products |
| le/la psy(chologue) | psychologist |
| un régime tendance | fad |
| le cou | neck |
| le genou | knee |
| la gorge | throat |
| la jambe | leg |
| l'oreille (f.) | ear |
| la tête | head |
| le ventre | stomach |
| la cheville | ankle |
| le coude | elbow |
| l'oeil (m.) | eye |
| les yeux | eyes |
| le poignet | wrist |
| la main | hand |
| le pied | foot |
| la douleur | pain |
| avoir mal à... | to have pain in/at... |
| ne pas arriver à | to not be able to/to not manage to |
| Ça fait mal | It/That hurts |
| Ça ne va pas du tout | That's not good at all/It's not going well at all |
| Qu'est-ce que tu as?- | What's wrong? |
| les symptômes (m.) | symptoms |
| avoir des allergies | to have allergies |
| avoir chaud | to be warm/feel hot |
| avoir de la fièvre | to have a fever |
| avoir faim | to have hunger/be hungry |
| avoir soif | to have thirst/be thirsty |
| avoir le nez qui coule | to have a runny nose |
| la grippe | the flu |
| la maladie | illness |
| un rhume | a cold |
| être fatigué(e) | to be tired |
| être malade | to be sick |
| être stressé(e) | to be stressed |
| être épuisé(e) | to be exhausted |
| tousser | to cough |
| éternuer | to sneeze |
| consulter le médecin | to consult the doctor |
| rester hydraté(e) | to stay hydrated |
| bouger un peu | to move a little |
| soigner | to treat |
| s'amuser | to have fun (amuse onself) |
| se coucher | to go to bed |
| l'écran | screen |
| le passe temps | pasttime |
| planifier | to plan |
| se promener | to walk (onself) |
| se reposer | to relax/rest |
| respirer | to breathe |
| se réveiller | to wake up |
| se lever | to get up |
| se sentir | to feel |
| prendre un bain (chaud) | to take a (warm) bath |
| prendre une douche | to take a shower |
| se brosser les dents | to brush your teeth |
| se brosser les cheveux | to brush your hair |
| simplifier | to simplify/make easier |
| consacrer | to dedicate time to |
| tendu(e) | tense |
| anxieux/anxieuse | anxious |
| seul(e) | alone |
| l'application | application (app) |
| s'endormir | to go to sleep/fall asleep |
| le réseau social | social media/network |
| rester connecté(e) | to stay connected |
| communiquer | to communicate |
| être accro (à) | to be attached to |
| isolé(e) | isolated |
| rire | to laugh |
| la veille | the day before |
| un réveil | an alarm clock |
| le sourire | smile |
| méditer | to meditate |
| une tisane | an herbal tea |