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EC2 U5 - Health

Des conseils pour une vie saine

TermDefinition
des habitudes saines healthy habits
l'aliment (m.) food
dormir assez to sleep enough
équilibré(e) balanced
éviter de to avoid
faire de l'exercice to do exercise
limiter to limit
sain/saine healthy
le sommeil sleep
trop de too much of
dire "non" à to say no to
Il est important de... It is important to...
Le plus important c'est (de)... The most important is (to)...
On devrait... One should...
riche en... rich in...
les boissons énergisantes energy drinks
consommer to consume
le/la dentiste dentist
fumer/vapoter to smoke/to vape
grignoter to snack
le/la kiné(sithérapeute) physical therapist
l'ophtalmo(logiste) eye doctor
l'orthodontiste orthodontist
prendre rendez-vous to make an appointment
des produits bio organic products
le/la psy(chologue) psychologist
un régime tendance fad
le cou neck
le genou knee
la gorge throat
la jambe leg
l'oreille (f.) ear
la tête head
le ventre stomach
la cheville ankle
le coude elbow
l'oeil (m.) eye
les yeux eyes
le poignet wrist
la main hand
le pied foot
la douleur pain
avoir mal à... to have pain in/at...
ne pas arriver à to not be able to/to not manage to
Ça fait mal It/That hurts
Ça ne va pas du tout That's not good at all/It's not going well at all
Qu'est-ce que tu as?- What's wrong?
les symptômes (m.) symptoms
avoir des allergies to have allergies
avoir chaud to be warm/feel hot
avoir de la fièvre to have a fever
avoir faim to have hunger/be hungry
avoir soif to have thirst/be thirsty
avoir le nez qui coule to have a runny nose
la grippe the flu
la maladie illness
un rhume a cold
être fatigué(e) to be tired
être malade to be sick
être stressé(e) to be stressed
être épuisé(e) to be exhausted
tousser to cough
éternuer to sneeze
consulter le médecin to consult the doctor
rester hydraté(e) to stay hydrated
bouger un peu to move a little
soigner to treat
s'amuser to have fun (amuse onself)
se coucher to go to bed
l'écran screen
le passe temps pasttime
planifier to plan
se promener to walk (onself)
se reposer to relax/rest
respirer to breathe
se réveiller to wake up
se lever to get up
se sentir to feel
prendre un bain (chaud) to take a (warm) bath
prendre une douche to take a shower
se brosser les dents to brush your teeth
se brosser les cheveux to brush your hair
simplifier to simplify/make easier
consacrer to dedicate time to
tendu(e) tense
anxieux/anxieuse anxious
seul(e) alone
l'application application (app)
s'endormir to go to sleep/fall asleep
le réseau social social media/network
rester connecté(e) to stay connected
communiquer to communicate
être accro (à) to be attached to
isolé(e) isolated
rire to laugh
la veille the day before
un réveil an alarm clock
le sourire smile
méditer to meditate
une tisane an herbal tea
Created by: user-2058179
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