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Terminology
Sports Med
| Term | Definition |
|---|---|
| AAROM | Active Assisted Range of Motion- Movement where a clinician helps the patient perform the motion. |
| Abduction | Moving a limb away from the midline of the body. |
| Abrasion | A scrape or open wound caused by friction. |
| Absorption | Digested food moving into the bloodstream. |
| Acceptance | An athlete's willingness to deal with their injury and limitations. |
| Ace™ Bandage | An elastic wrap used for compression, support, or restricting joint movement. |
| Acetabulum | The cup-shaped hip socket that connects to the thigh bone. |
| Acromion Process | The flat, outer edge of the shoulder blade (scapula). |
| Active Living | Adding physical activity into regular daily routines. |
| Active ROM (AROM) | Range of motion performed entirely by the patient without help. |
| Acute | A fresh, brand new, or rapid-onset injury. |
| Acute Onset Muscle Soreness | Temporary soreness right after exercise, usually caused by acid buildup. |
| Adduction | Moving a limb toward the midline of the body. |
| Adipose Tissue | Fat tissue. |
| ADLs (Activities of Daily Living) | Basic everyday tasks needed to function properly. |
| AED (Automated External Defibrillator) | A device that shocks the heart to restore a normal rhythm. |
| Aerobic | Rapid exercise that uses oxygen to generate energy. |
| Agility | The ability to change body position quickly and easily. |
| Agonist | The primary muscle causing a movement. |
| Alienation | Psychologically feeling like an injured body part does not belong to you. |
| Ambulate | To walk or move around. |
| Amenorrhea | The absence or suppression of a normal menstrual cycle. |
| Amphiarthrosis | A slightly movable joint. |
| Anabolic | Muscle-building. |
| Anaerobic | Short or static exercise that does not use oxygen for energy. |