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Exercise Physiology
Muscle Structure and Function
Question | Answer |
---|---|
anatomy of skeletal muscle: epi, peri, endo | epi (muscle) bundles of fasiculi, peri (fascile) bundles of fibers, endo (fiber) sacromeres, sacromeres are units of myofibrils |
plasmalemma/sacrolemma | cell membrane, fuses with tendon, conducts AP (ACh sreceptors), maintains pH, transports nutrients |
satellite cells | aid in muscle growth and development, aid in response to injury, immobilization, training |
sacroplasm | cytoplasm of fiber, stores glycogen and myoglobin |
transverse T Tubules | extensions of plasmalemma and carry action of AP deep into muscle fiber |
sacroplasmic reticular (SR) | stores Ca2+ |
sacromere and length | contraile unit. z to z line. A, I bands, H zone, M line |
A band vs I band. H zone vs M line | A: actin and myosin, dark. I: actin and titin only. H zone: middle of A band where myosin heads are not. M line: middle of H zone |
Structure of myosin (thick filament). | two intertwined filaments stabilized by titin. globular heads. Stabalized by titin |
actin structure (3 proteins), anchored? | contains myosin binding site covered by P tropomyosin at rest. troponin anchored to actin and moves tropomyosin w Ca2+. Titin equally spaces out actin, nebulin anchors actin to Z disk |
Titin role | acts like s pring extending from Z to M. Increases stiffness w muscle activation and force development. Ca2+ binds to titin to increase muscle force when stretched. Stalizes sacromeres and centers myosin. prevents overstretch |
What is a motor unit. How does it contribute to contractile force? | single a-motor neuron and all fibers it innervates. more operating motor units=more force in contraction |
what is a neuromuscular junction. What is its role in contraction? | consists of synapse bt a-mtor neuron and muscele fiber. site of communication bt neuron and muscle |
6 steps of muscle fiber contraction AKA describe excitation-contraction coupling | 1. AP in brain 2.AP arrives at axon terminal, releasing acetylcholine 3. ACh crosses synapse, binds to ACh recptors on plasmalemma 4. AP down plasmalemma and T tub. 5. trigger Ca2+ reease from SR 6. Ca2+ enabled actin-myosin contraction |
role of Ca2+ in muscle fiber | AP arrives at SR from T tube (SR sensitive to e- charge) causing mass release of Ca2+ into sacroplasm. Ca2+ binds to troponin. Ca-trop move tropomyosin, allowing myosin to bind to actin |
according to the sliding ligament theory, a series of contractions will continue to occur until... | until Z disk reaches myosin filaments (max contraction) or APs stop and Ca2+ gets pumped back into SR |
describe the sliding ligament theory | see slide |
What is ATP used for in excitation/contraction coupling? | in sliding ligament theorey (contraction), ATP is hydrolized for E for contraction and also provides energy to pump Ca2+ back into SR for rest |
peak tension and composition in body of Type 1 and Type 2 fibers | 1: 50% in average muscle. peak tension 110ms AKA slow twitch. 2: Type 2a and 2x make up 25% in average muscle while Type 2c make up 1-3%. Peak tension is 50ms AKA fast twitch |
What contributes to the varying speed of contraction cycling in different types of fibers? | carying speed of myosin ATPase. Fast myosin ATPase=fast cocntraction cycling and vice versa |
Describe how muscle biopsy is performed to examine types of fibers | 10-100g piece of mucle is removed and frozen, sliced, then examined with microscope |
How is the SR different in type 2 fibers? | Type 2 have more highly developed SR thus can release Ca2+ faster so that inital velocity is 3-5x faster |
how does motor units of diff fibers differ. What is the result? | low threshold motor units are made off a smaller neuron than innervates less than 300 fibers while high threshold motor units are made of large neruons that innvervate more than 300. The more fibers innervation, the greater the F of contraction |
In one fiber each, compare peak power of type 1, type 2a, 2x. What causes these differences? | 2x>2a>1 due to various factors (SR, motor units). However, all fibers reach peak power at 20% of peak force |
What is a type 1 muscle that everyone has | soleus |
Compare contrast the types of fibers | see slide. |
What determines the fiber type composition in a person's body? | Genetic Factors deter which a-motor neurons innervate which fiber, Training Factors can induce 10% change in fiber type (endurace:1, strength:2, detraining), Aging can result is lost of high threshold motor units |
What regulates muscle force generation? | motor unit recruitment and rate of modulation (regulation) of active motor units |
What is the general recruitment order of muscle fibers? | Type 1, 2a, 2x |
What is the Henneman's Size principle? how does it relate to the orderly recruitment and size principle? | order of recruitment relates directly to size of a-motor unit so that the smallest motor units are recruited first. then midsize, then largest as fatigue sets in. This recruitment occurs in the same order every time |
What are two types of muscle contraction? Explain each. | static AKA isometric and dynamic. S: muscle produces force but do not change length- myosin cross bridges form and recycle (dont slide). D: muscle productes force and changes length. Join movement is produced. |
Describe the subtypes of dynamic contraction | Concentric: muscle shortens while producing force. Eccentric: muscle lengthens by producing force- cross bridges form but sarcomere lengthens |
Explain the length-tension relation of the generation of force | optimal force sarcomere length=optimal overlap. If too short or too stretched, little or no force develops. |
Explain the speed-force relation of the generation of force (note difference bt concentric and eccentric contraction) | Concentric: maximal forces development decreases at higher speeds. Eccentric: maximal force development increases at higher speeds. |