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Ex physiology

What is Exercise Physiology? The adaptations that take place either immediately due to exercise or long-term due to following a training programme
What happens as soon as you start to exercise – what responses do your body show? Short term responses occur so the body is able to cope with the demands of exercise affecting the circulatory and respiratory systems and muscles.
What respiratory responses occur? Breathing rate increases and more air in each breath increases
Created by: RhondaTurner
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