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Sports Med Final
CPR and first aid stuff!!!
| Question / Term / Key Idea | Answer / Definition |
|---|---|
| Teeth Avulsion steps? | 1 - rinse, not scrub 2 - crown, not root 3 - Save a tooth (or coconut water) 4 - check for lacerations 5 - Refer |
| Stroke acronym/mnemonic? | F - ace (Drooping) A - rms (Bilateral raise) S - peech (Slurred Speech) T - ime (Time to call 911) |
| Heart Attack (how to treat it) | 1 - Aspirin 2 - Call 911 |
| Nosebleed (how to treat it) | 1 - Pressure 2 - Lean forward |
| Severe Bleeding (how to treat it) | 1 - Pressure 2 - Elevate 3 - Pulse points pressure 4 - Tourniquet |
| Severe Allergic Reaction (how to treat it) | Epi-Pen for 10 seconds mid-thigh, rub spot for 10 seconds |
| Amputated finger (how to treat it) | 1 - Rinse 2 - Wrap in gauze 3 - Bag in bag of ice |
| Seizure (how to treat it) | 1 - Call 911 2 - Put pillow/cushion/towel under head |
| Choking (how to treat it) | Large Human/Pregnant - Lower half of breastbone, straight back Normal - UP and IN above belly button |
| Heat Stroke vs Heat exhaustion | Heat Stroke has greater than 104 Internal Temperature, plus CNS dysfunctions |
| What to do if person has a Heat Stroke | 1 - Call 911 2 - Immerse in cold water |
| Asthma Inhaler (how to use it) | 1 - Inhale for 3-5 seconds 2 - Hold for 10 seconds |
| Mild vs Severe Hypothermia | 1 - CNS Dysfunctions 2 - Shivering stops |
| Hypothermia (what is it) | Body temperature less than 95 degrees |
| Hypothermia (how to treat it) | Apply heat to trunk, not extremities |
| Frostbite (what is it) | Freezing of body tissue |
| Frostbite (how to treat it) | Rewarm at 98 degrees for 15 - 30 mins |
| Mild vs Severe Allergic Reaction | Severe reactions include swelling, full body hives, difficulty breathing |
| When do you check if the scene is safe? | When you see a potential victim |
| Soon as an AED becomes available, what should you do? | Turn it on |
| After the AED delivers a shock, what should you do? | Start CPR |
| Check a pulse of an unresponsive person for how long? | 10 seconds |
| After identifying that they're unresponsive, when should you start CPR? | Less than 10 seconds |
| Who needs CPR? | Unresponsive, no normal breathing, absent adequate pulse |
| Where do you do compressions? | Lower half of breastbone |
| How many BPM for CPR? | 100 or 120 BPM |
| How deep is your compression? | 2 inches |
| How to know if your rescue breath is good? | Their chest rises |
| When you arrive to an unresponsive child, you should call 911 immediately | False |
| When you arrive to an unresponsive child (without a phone), you should leave them and call 911 | False |
| Somebody gets unresponsive after an airway obstruction is caught in their throat. What do you do? | Start CPR |
| Type 1 Diabetes, blood sugar's low, what do you do? | Give them any sugar |
| How to do a splint? | Ulna + radius, above & below, check pulse before AND after |
| Chest pressure, jaw pain, pain radiating into the upper extremity and left arm are symptoms of what? | Heart attack |
| What medicine is used to help with heart attacks? | Aspirin |
| What does CAB stand for? | C - ompressions B - reathing A - irways |
| What does CPR stand for? | Cardio Pulmonary Resuscitation |
| What does AED stand for? | Automated External Defibrilator |