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LC) Le bien Etre

Vocab on well being and mindfulness LC Level

Le bien-être The well-being
La relaxation The relaxation
Le stress The stress
Etre bien, se sentir calme To feel good
La détente The relaxation time
Manger sain To eat healthy
Bien dormir To sleep well
Un régime équilibré A balanced diet
Des vitamines Vitamins
Des minéraux Minerals
Guérir par les plantes Healing with plants
Faire de l'exercice/du sport Playing sports
Etre bien dans sa peau Feeling good about yourself
Le yoga, le pilate The yoga/pilates
Prendre son temps To take one's time
Etre à l’écoute des autres Listening to people
Faire une sieste To take a nap
Manger bio To eat organic food
Des produits bio Organic products
Sans gras, sans sel Fat-free, salt-free
La taxe sur le sucre The sugar tax
L'acupuncture Acupuncture
L’aromathérapie Aromatherapy
Le coaching The coaching
Le Feng Shui Feng shui
Le jeûne The fasting
L'hypnose Hypnosis
La nutrition The nutrition
Un ostéopathe An osteopath
Un kinésithérapeute A physiotherapist
Méditer, la méditation To meditate, meditation
La musicothérapie Music therapy
Les médecines douces Soft medicine
La réflexologie Reflexology
Le Tai-Chi-Chuan The Tai-Chi-Chuan
La thalassothérapie Thalassotherapy
Le thermalisme The thermalism
Une cure amincissante/minceur A slimming cure
Faire un régime Go on a diet
Des huiles essentielles Essential oils
Un massage A massage
Un sauna A sauna
Le calme The calm
La sérénité The serenity
La pleine conscience Mindfulness
Le repos/se reposer The rest/To rest
La quiétude Peace of mind
La paix en soi Peace in oneself
La respiration Breathing
Created by: Patrick Desprez