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La santé

For Novice II unit

bien manger to eat well
boire assez d'eau to drink enough water
éviter des cochonneries to avoid junk food
éviter des sucreries to avoid sweets
manger bio to eat organic foods
manger des fruits to eat fruit
manger des légumes to eat vegetables
manger un régime équilibré to eat a balanced diet
ne pas consommer trop de sucre to not eat too much sugar
ne pas manger gras to not eat fatty foods
la santé health
pour une bonne alimentation for good nutrition
pour la santé physique for physical health
aller chez le médecin to go to the doctor
couvrir le nez to cover your nose
éternuer to sneeze
couvrir la bouche to cover your mouth
dormir assez to get enough sleep
huit heures par nuit eight hours a night
je dors I sleep
faire de l'exercice to exercise
faire la sieste to take a nap
ne pas boire d'alcool to not drink alcohol
ne pas fumer to not smoke
se brosser les dents to brush one's teeth
trois fois par jour three times a day
se faire vacciner to get vaccinated
se laver les mains to wash one's hands
tousser to cough
réduire to reduce
le stress stress
aller au cinéma to go to the movies
boire une infusion to drink herbal tea
dessiner to draw
se détendre to relax
se décontracter to unwind
je me détends I relax
écouter de la musique to listen to music
écrire dans un journal intime to write in a diary
éviter le stress to avoid stress
faire la cuisine to cook
faire des promenades dans la nature to go for walks in nature
faire du yoga to do yoga
garder une attitude positive to keep a positive attitude
lire to read
méditer to meditate
passer du temps avec des amis to spend time with friends
peindre to paint
je peins I paint
prendre un bain to take a bath
je prends un bain I take a bath
se promener le long de la plage to walk along the beach
je me promène I go for walks
tous les jours every day
tous les deux jours every other day
tous les trois jours every third day
matin et soir morning and night
souvent often
régulièrement regularly
de temps en temps from time to time
rarement rarely
jamais never
je ne fume jamais I never smoke
plus de more
il faut it is necessary
il ne faut pas one should not
je devrais I should
tu devrais you (familiar) should
tu ne devrais pas you (familiar) shouldn't
on doit one must
il est important de it is important to
assez de enough
moins de less
je vais I go
je fais de l'exercice I exercise
je couvre la bouche I cover my mouth
je lis I read
j'écris I write
j'évite I avoid
Created by: Fournierm