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Chp.1
Nutrition Role of Nutrition
| Question | Answer |
|---|---|
| Nutrition | Study of foods that effect our body |
| Health | Mulitdimensional;physical occupational social emotional intellectual and spritual Health |
| Undernutrition | Lacks energy or specific essential Nutrients |
| Overnutrition | Diet has an imbalance of fats carb, protein |
| Malnutrition | Condition with under or overnutrition |
| 6 classes of nutrients | carbs,fats,protein,water,vitamins,minerals |
| Dietary Reference Intake | Standards for healthy people |