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Sports Med Terms
| Term | Definition |
|---|---|
| Anatomical Position | Erect, with palms and feet forward. |
| Frontal Plane | Divides posterior/ anterior (coronal) |
| Sagittal Plane | Divides right/left |
| Transverse Plane | Divides superior/ inferior (horizontal) |
| Superior | Above in trunk or head |
| Inferior | Below in trunk or head |
| Proximal | Relatively close to the attachment |
| Distal | Relatively far from the attachment |
| Anterior | In front of |
| Posterior | Behind |
| Medial | Relatively close to the midline |
| Lateral | Relatively far from the midline |
| Midline | Imaginary vertical line following the midsagittal plane |
| Superficial | Around |
| Deep | Within |
| Prone | Face down |
| Supine | Face up |
| Unilateral | Pertaining to one side |
| Bilateral | Pertaining to both sides |
| Ipsilateral | Pertaining to the same side |
| Contralateral | Pertaining to the opposite side |
| Flexion | Sagittal; decreases the angle of a joint |
| Extension | Sagittal; increases angle of a joint |
| Hyperextension | Sagittal; extends joint past 180 degrees |
| Dorsiflexion | Sagittal; toe up |
| Plantar Flexion | Sagittal; toe down |
| Adduction | Coronal; move towards midline |
| Abduction | Coronal; move away from midline |
| Ulnar Deviation | Coronal; wrist adduction |
| Radial Deviation | Coronal; wrist abduction |
| Ankle Inversion | Coronal; ankle adduction |
| Ankle Eversion | Coronal; ankle abduction |
| Circumduction | Biplanar; (flexion/extension)+(abduction/adduction) |
| Elevation | Coronal; move up |
| Depression | Coronal; move down |
| Rotation | Transverse; spin on axis |
| Supination/ Pronation | Transverse; elbow rotation |
| Protraction | Sagittal; forward |
| Retraction | Sagittal; backward |
| Opposition | Awesome thumb action |
| Abrasion | Minor wound involving rubbing off or scraping of skin's surface |
| Acclimatization | Process of the body physiologically adapting to an unfamiliar environment such as altitude or temperature |
| Acute | Sudden onset |
| Aerobic | Exercise involving oxygen |
| Amnesia | Lack or loss of memory de to trauma, shock, fatigue, or illness |
| Anaerobic | Exercise not involving oxygen |
| Analgesic | Pain-killer |
| Articulation | Site at which bones meet |
| Atrophy | Wasting away of tissue due to lack of use thus decreasing size |
| Avulsion | Tearing or pulling away of tissue |
| Bursa | Fluid-filled joint sack; reduces friction |
| Bursitis | Inflammation of the bursa |
| Cartilage | Padding between bones |
| Chronic | Of long duration |
| Constriction | Pinching off or becoming smaller; contracting |
| Contraindicate | To advise against |
| Contralateral | On opposite side |
| Contusion | Crushing injury usually resulting in a bruise |
| Crepitus | Crackling sound or feeling |
| Cryotherapy | Treatment involving cold |
| Cyanosis | Blueness due to lack of oxygen |
| Diagnosis | Label given to a certain condition by a professional |
| Dilation | State of becoming enlarged |
| Dislocation | Removal of a bone from its joint |
| Ecchymosis | Discoloration |
| Edema | Widespread swelling due to accumulation of fluid in a cavity |
| Effusion | Localized swelling in a joint |
| Fracture | A break in a bone |
| Hematoma | Swelling composed of blood |
| Hydrotherapy | Treatment involving water |
| Incision | Cut w/ sharp knife |
| Indicate | Advise |
| Inflammation | The body's natural reaction to injury involving redness, swelling, heat, pain, sometimes loss of function |
| Innervate | To supply with nerves |
| Joint laxity | Degree of joint looseness |
| Laceration | Jagged tear or cut |
| Ligament | Tissue that connects bone to bone |
| Mechanism of injury | Means by which an injury occurs |
| Modality | Method for treatment |
| Palpation | Examination by touch |
| Point tenderness | Pain at a point |
| Prognosis | Predicted outcome of a condition |
| Proprioception | Sense of body's position in space |
| Range of Motion | Movement of joints around a central point |
| Reduction | Putting a bone back into it's normal position |
| Referred pain | Pain that occurs away from the injury site |
| Separation | Pulling apart of a non-moveable joint |
| Shock | Failure of the cardiovascular system to circulate enough blood |
| Sprain | Stretching or tearing of ligaments |
| Strain | Stretching or tearing of muscles or tendons |
| Subluxation | Partial dislocation |
| Tendon | Tissue connecting muscle to bone |
| Thermotherapy | Treatment involving heat |
| Valgus | Distal segment is lateral |
| Varus | Distal segment is medial |
| Vasoconstrictor | Agent causing constriction of blood vessels |
| Vasodilator | Agent causing dilation of blood vessels |